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Summary
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Run: Easy
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3/22/2008
Date
10:00 AM
Time
5.1 mi
Distance
50:00
Duration
9:49 mi
Pace
Equipment
Ascis Nimbus 9
Weather
Temperature
39 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Injury Recovery Run
Notes
Arches slightly sore. Neck ans SI ok
Comments
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