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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
10/21/2017
Bike
Shining Sea Trail
Easy
23.4 mi
10/28/2017
Bike
Easy
18.0 mi
2:02:00
6:47
4/7/2018
Bike
Easy
8.0 mi
4/8/2018
Bike
Easy
8.0 mi
6/3/2018
Bike
Bruce Freeman Rail Trail
Easy
20.0 mi
2:20:00
7:00
6/10/2018
Bike
Easy
25.0 mi
2:54:00
6:58
6/16/2018
Bike
Easy
22.1 mi
2:30:00
6:48
7/3/2018
Bike
Easy
21.0 mi
2:11:00
6:15
7/5/2018
Bike
Easy
8.8 mi
7/13/2018
Bike
Easy
25.0 mi
2:28:00
5:56
7/17/2018
Bike
Easy
2.6 mi
30:00
11:33
7/18/2018
Bike
Easy
5.4 mi
30:00
5:34
7/24/2018
Bike
Easy
5.4 mi
31:00
5:45
7/26/2018
Bike
Easy
7.0 mi
36:00
5:09
7/30/2018
Bike
Easy
5.9 mi
39:00
6:37
8/2/2018
Bike
Easy
18.5 mi
1:49:00
5:54
8/6/2018
Bike
Easy
15.8 mi
1:39:00
6:16
8/8/2018
Bike
Easy
7.2 mi
39:00
5:25
8/12/2018
Bike
Easy
14.8 mi
1:35:00
6:26
8/13/2018
Bike
Easy
5.3 mi
30:00
5:40
8/15/2018
Bike
Easy
5.8 mi
28:00
4:50
8/29/2018
Bike
Easy
5.6 mi
31:00
5:33
9/2/2018
Bike
Easy
20.0 mi
2:07:00
6:21
9/15/2018
Bike
Easy
23.1 mi
3:00:00
7:48
9/17/2018
Bike
Easy
9.3 mi
56:00
6:02
9/22/2018
Bike
Cape Cod Rail Trail
Easy
24.6 mi
2:44:00
6:40
9/23/2018
Bike
Old Colony Rail Trail
Easy
27.9 mi
3:11:00
6:51
9/26/2018
Bike
Easy
7.5 mi
40:00
5:20
9/30/2018
Bike
Easy
21.6 mi
2:19:00
6:27
10/6/2018
Bike
Easy
22.2 mi
2:28:00
6:40
10/19/2018
Bike
Easy
5.3 mi
28:00
5:17
10/20/2018
Bike
Easy
27.2 mi
3:10:00
7:00
10/23/2018
Bike
Easy
5.7 mi
24:00
4:13
11/7/2018
Bike
Easy
5.6 mi
29:00
5:11
11/8/2018
Bike
Easy
5.4 mi
27:00
5:00
12/6/2018
Bike
Easy
5.4 mi
30:00
5:34
12/13/2018
Bike
Easy
5.5 mi
27:00
4:55
12/19/2018
Bike
Easy
5.2 mi
27:40
5:20
12/20/2018
Bike
Easy
5.2 mi
30:00
5:47
12/24/2018
Bike
Easy
11.9 mi
1:09:00
5:48
12/26/2018
Bike
Easy
5.3 mi
29:07
5:33
2/6/2019
Bike
Easy
6.5 mi
45:00
6:56
3/16/2019
Bike
Easy
7.8 mi
56:00
7:11
3/17/2019
Bike
Easy
7.8 mi
56:00
7:11
3/24/2019
Bike
Easy
13.3 mi
1:35:00
7:11
3/30/2019
Bike
Easy
17.9 mi
2:14:00
7:29
3/31/2019
Bike
Easy
17.0 mi
2:00:00
7:04
4/7/2019
Bike
Easy
21.3 mi
2:06:00
5:55
4/14/2019
Bike
Bruce Freeman Rail Trail
Easy
24.0 mi
2:22:00
5:55
4/22/2019
Bike
Florida Keys
Easy
20.0 mi
4/23/2019
Bike
Easy
20.0 mi
5/5/2019
Bike
Easy
13.0 mi
1:13:00
5:37
5/11/2019
Bike
Easy
34.4 mi
3:11:00
5:34
5/18/2019
Bike
Easy
15.3 mi
1:27:00
5:42
5/19/2019
Bike
Easy
10.0 mi
1:09:00
6:54
5/21/2019
Bike
Easy
10.7 mi
59:30
5:34
5/25/2019
Bike
Easy
20.4 mi
2:10:00
6:23
5/26/2019
Bike
Easy
6.0 mi
38:00
6:20
5/27/2019
Bike
Easy
20.0 mi
2:12:00
6:36
6/1/2019
Bike
Easy
26.0 mi
2:23:22
5:31
6/3/2019
Bike
Easy
9.5 mi
1:06:00
6:57
6/9/2019
Bike
Easy
12.2 mi
1:12:22
5:56
6/23/2019
Bike
Easy
33.7 mi
3:08:00
5:35
7/6/2019
Bike
Easy
12.3 mi
1:23:00
6:47
7/11/2019
Bike
Easy
10.3 mi
7/13/2019
Bike
Easy
30.0 mi
2:30:00
5:00
7/15/2019
Bike
Easy
20.5 mi
2:06:32
6:11
7/18/2019
Bike
Easy
11.9 mi
1:09:00
5:48
7/20/2019
Bike
Easy
12.6 mi
1:11:00
5:38
7/21/2019
Bike
Easy
18.6 mi
1:45:00
5:39
7/23/2019
Bike
Easy
12.3 mi
1:02:35
5:07
7/24/2019
Bike
Easy
13.6 mi
1:15:00
5:31
7/28/2019
Bike
Easy
34.8 mi
3:15:00
5:37
7/30/2019
Bike
Easy
12.9 mi
1:15:00
5:49
8/9/2019
Bike
Easy
4.7 mi
26:00
5:32
8/10/2019
Bike
Easy
21.4 mi
2:00:00
5:36
8/11/2019
Bike
Easy
25.5 mi
2:11:00
5:09
8/17/2019
Bike
Easy
46.0 mi
4:02:00
5:16
8/29/2019
Bike
Easy
10.5 mi
8/30/2019
Bike
Easy
12.0 mi
3/2/2020
Bike
Easy
10.8 mi
1:15:00
6:58
3/18/2020
Bike
Easy
13.0 mi
1:35:00
7:19
3/26/2020
Bike
Easy
8.0 mi
1:00:00
7:30
3/27/2020
Bike
Easy
10.5 mi
1:02:00
5:55
3/28/2020
Bike
Easy
15.6 mi
1:26:20
5:33
4/1/2020
Bike
Easy
8.0 mi
48:00
6:00
4/6/2020
Bike
Easy
11.0 mi
1:06:00
6:00
4/7/2020
Bike
Easy
15.4 mi
1:29:00
5:47
4/8/2020
Bike
Easy
8.7 mi
48:00
5:32
4/12/2020
Bike
Easy
8.0 mi
47:00
5:52
4/14/2020
Bike
Easy
7.9 mi
51:00
6:29
4/15/2020
Bike
Easy
10.1 mi
1:05:00
6:28
4/17/2020
Bike
Easy
10.3 mi
1:00:00
5:49
4/20/2020
Bike
Easy
10.3 mi
57:00
5:33
4/21/2020
Bike
Easy
7.8 mi
54:00
6:54
4/22/2020
Bike
Easy
8.8 mi
48:00
5:28
4/23/2020
Bike
Easy
10.3 mi
56:00
5:27
4/25/2020
Bike
Easy
22.0 mi
1:58:00
5:22
4/29/2020
Bike
Easy
23.4 mi
2:17:00
5:52
5/1/2020
Bike
Easy
10.4 mi
52:36
5:03
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