Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/21/2007 Run
Hill warm up and cool down
Easy 4.6 mi 37:32 8:10
3/13/2007 Run
Hill warm up and cool down
Easy 5.1 mi 43:17 8:33
3/6/2007 Run
Hill warm up and cool down
Easy 4.2 mi 40:00 9:32
2/27/2007 Run
Hill warm up and cool down
Easy 4.5 mi 37:27 8:15
2/20/2007 Run
Hill warm up and cool down
Easy 3.5 mi 32:23 9:14