| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2010 |
Run |
Blue Hills |
Warm up/down |
2.1 mi |
20:00 |
9:32 |
 |
| 4/25/2010 |
Run |
Blue Hills |
Race |
10.0 mi |
1:32:24 |
9:15 |
|
| 3/6/2010 |
Run |
Blue Hills |
Trails Long |
15.0 mi |
3:45:00 |
15:00 |
|
| 2/14/2010 |
Run |
Blue Hills |
Hill |
5.3 mi |
57:00 |
10:46 |
|
| 2/14/2010 |
Run |
Blue Hills |
Trails Long |
12.1 mi |
2:52:00 |
14:13 |
|
| 1/31/2010 |
Run |
Blue Hills |
Trails Long |
13.1 mi |
3:57:00 |
18:06 |
|
| 1/31/2010 |
Run |
Blue Hills |
Hill |
3.5 mi |
37:00 |
10:35 |
|
| 4/26/2009 |
Run |
Blue Hills |
Race |
10.0 mi |
1:45:30 |
10:33 |
|
| 4/26/2009 |
Run |
Blue Hills |
Warm up/down |
1.0 mi |
9:30 |
9:30 |
|
| 5/6/2007 |
Run |
Blue Hills |
Race |
8.7 mi |
1:07:54 |
7:51 |
|
|