Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/1/2007 Run Treadmill Easy 3.5 mi 32:10 9:12 1/2/2007 Run Jamaica Pond - 1 Loop Easy 4.5 mi 37:41 8:23 1/4/2007 Run No name Easy 6.7 mi 53:48 8:02 2/4/2007 Run Stew Chase Race 15.0 km 1:06:17 7:07