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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
11/21/2016
Run
Lynn Woods
Trails Easy
5.7 mi
1:01:00
10:43
11/23/2016
Run
Trails Easy
4.2 mi
47:00
11:12
11/24/2016
Run
Trails Easy
4.2 mi
50:00
11:55
11/27/2016
Run
Middlesex Fells - Skyline trail
Trails Long
10.0 mi
2:27:00
14:42
12/3/2016
Run
Trails Long
13.6 mi
2:32:00
11:11
12/4/2016
Run
Trails Easy
4.3 mi
52:48
12:17
12/9/2016
Run
Trails Easy
6.6 mi
12/10/2016
Run
Trails Easy
7.2 mi
1:15:00
10:25
12/11/2016
Run
Breakheart
Trails Easy
6.0 mi
1:15:00
12:30
12/16/2016
Run
Trails Easy
7.7 mi
1:24:00
10:55
12/23/2016
Run
Trails Easy
4.7 mi
56:00
11:55
12/25/2016
Run
Trails Easy
4.3 mi
51:00
11:52
12/26/2016
Run
Trails Easy
5.4 mi
1:06:00
12:14
1/13/2017
Run
Trails Easy
6.3 mi
1:15:00
11:55
1/14/2017
Run
Lynn Woods
Trails Long
10.3 mi
2:03:00
11:57
1/16/2017
Run
Trails Easy
5.1 mi
1:14:00
14:31
1/21/2017
Run
Breakheart
Trails Easy
6.9 mi
1:47:00
15:31
1/22/2017
Run
Breakhear to Lynn Woods
Trails Easy
6.2 mi
1:14:00
11:57
1/27/2017
Run
Lynn Woods
Trails Easy
4.5 mi
55:00
12:14
1/28/2017
Run
Breakheart
Trails Easy
6.6 mi
1:30:00
13:39
2/24/2017
Run
Lynn Woods
Trails Easy
4.3 mi
1:00:00
13:58
2/26/2017
Run
Trails Easy
5.9 mi
3/3/2017
Run
Breakheart
Trails Easy
6.5 mi
1:38:00
15:05
3/4/2017
Run
Breakheart
Trails Easy
4.4 mi
1:01:00
13:52
3/5/2017
Run
Breakheart
Trails Easy
7.0 mi
1:25:00
12:09
3/19/2017
Run
Snowshoe Run
2.0 mi
30:00
15:00
3/24/2017
Run
Northern Strand
Easy
5.0 mi
58:00
11:36
3/25/2017
Run
Northern Strand
Easy
5.5 mi
1:07:00
12:11
3/26/2017
Run
Northern Strand
Easy
4.7 mi
53:00
11:17
3/30/2017
Run
Northern Strand
Easy
3.3 mi
38:00
11:31
3/31/2017
Run
Lynn Woods
Trails Easy
7.6 mi
1:28:00
11:35
4/10/2017
Run
Lynn Woods
Trails Easy
4.6 mi
1:01:00
13:16
4/12/2017
Run
Northern Strand
Easy
3.3 mi
36:00
10:55
4/14/2017
Run
Lynn Woods
Trails Easy
8.0 mi
1:46:00
13:15
4/16/2017
Run
Lynn Woods
Trails Easy
4.4 mi
44:30
10:07
4/17/2017
Run
Lynn Woods
Trails Easy
5.0 mi
1:05:00
13:00
4/20/2017
Run
Northern Strand
Tempo
4.1 mi
39:15
9:35
4/27/2017
Run
Trails Easy
4.3 mi
48:00
11:10
4/28/2017
Run
Trails Easy
4.4 mi
50:00
11:22
4/30/2017
Run
Breakheart
Trails Easy
7.2 mi
1:44:00
14:27
5/9/2017
Run
Lynn Woods
Trails Easy
5.2 mi
58:00
11:10
5/16/2017
Run
Tempo
4.6 mi
48:00
10:27
5/21/2017
Run
Mid-State Trail
Trails Long
13.8 mi
3:29:00
15:09
5/24/2017
Run
Lynn Woods
Race
5.1 mi
53:00
10:24
5/26/2017
Run
Easy
4.7 mi
54:00
11:30
5/27/2017
Run
Trails Easy
6.3 mi
1:07:00
10:39
5/31/2017
Run
Lynn Woods
Race
5.3 mi
49:12
9:17
6/2/2017
Run
Trails Easy
7.4 mi
1:30:00
12:10
6/4/2017
Run
Trails Easy
4.4 mi
48:00
10:55
6/7/2017
Run
Lynn Woods- Tour I
Race
5.5 mi
54:55
10:00
6/11/2017
Run
Trails Easy
5.6 mi
1:04:00
11:26
6/14/2017
Run
Lynn Woods
Race
5.3 mi
47:42
9:00
6/21/2017
Run
Race
9.8 mi
1:47:00
10:59
6/23/2017
Run
Trails Easy
4.0 mi
48:00
12:00
6/25/2017
Run
Trails Easy
5.8 mi
1:13:00
12:36
7/3/2017
Run
Trails Easy
6.0 mi
1:05:00
10:50
7/5/2017
Run
Trails Easy
4.4 mi
46:00
10:28
7/13/2017
Run
Trails Easy
4.4 mi
46:00
10:28
7/15/2017
Run
Trails Easy
6.0 mi
1:01:00
10:10
7/16/2017
Run
Trails Easy
6.2 mi
1:21:00
13:04
7/18/2017
Run
Trails Easy
4.6 mi
46:00
10:00
7/20/2017
Run
Trails Easy
4.4 mi
44:00
10:00
7/23/2017
Run
Trails Easy
7.9 mi
1:42:00
12:55
7/25/2017
Run
Trails Easy
4.7 mi
47:00
10:00
7/28/2017
Run
Trails Easy
5.5 mi
1:00:00
10:55
7/30/2017
Run
Trails Easy
8.4 mi
1:48:00
12:52
8/2/2017
Run
Trails Easy
4.4 mi
46:00
10:28
8/5/2017
Run
Trails Easy
8.0 mi
1:43:00
12:53
8/8/2017
Run
Trails Easy
4.6 mi
46:00
10:00
8/12/2017
Run
Trails Easy
8.1 mi
1:34:00
11:37
8/15/2017
Run
Eastern Trail
Trails Easy
4.3 mi
47:00
10:56
8/18/2017
Run
Trails Easy
6.9 mi
1:24:00
12:11
8/20/2017
Run
Trails Easy
5.5 mi
1:10:00
12:44
8/31/2017
Run
Trails Easy
4.5 mi
49:00
10:54
9/1/2017
Run
Trails Easy
4.6 mi
48:00
10:27
9/8/2017
Run
Trails Easy
7.7 mi
1:11:00
9:12
9/12/2017
Run
Trails Easy
4.4 mi
47:00
10:41
9/14/2017
Run
Lynn Woods
Trails Long
9.9 mi
2:11:00
13:14
9/16/2017
Run
Trails Easy
4.6 mi
53:00
11:32
9/18/2017
Run
Trails Easy
4.5 mi
46:00
10:14
9/22/2017
Run
Trails Easy
6.0 mi
1:04:00
10:40
9/24/2017
Run
Trails Easy
8.8 mi
1:45:00
11:56
10/4/2017
Run
Lynn Woods
Trail Night Run
4.2 mi
45:00
10:43
10/6/2017
Run
Trails Easy
4.4 mi
50:00
11:22
10/8/2017
Run
Trails Long
13.2 mi
3:12:00
14:33
10/10/2017
Run
Lynn Woods
Trail Night Run
4.2 mi
44:00
10:29
10/13/2017
Run
Trails Easy
8.0 mi
1:19:00
9:53
10/15/2017
Run
Trails Easy
4.5 mi
56:00
12:27
10/18/2017
Run
Trail Night Run
5.0 mi
52:00
10:24
10/20/2017
Run
Trails Easy
5.5 mi
1:09:00
12:33
10/22/2017
Run
Trails Easy
7.3 mi
1:24:00
11:31
10/29/2017
Run
Race
4.9 mi
58:00
11:51
11/1/2017
Run
Lynn Woods
Trail Night Run
4.2 mi
44:00
10:29
11/4/2017
Run
Race
28.1 mi
5:47:00
12:21
11/10/2017
Run
Trails Easy
4.2 mi
48:00
11:26
11/11/2017
Run
Trails Easy
4.2 mi
45:00
10:43
11/12/2017
Run
Trails Easy
8.0 mi
1:40:00
12:30
11/14/2017
Run
Trail Night Run
4.2 mi
44:00
10:29
11/17/2017
Run
Trails Easy
5.9 mi
1:10:00
11:52
11/19/2017
Run
Trails Easy
5.9 mi
1:07:00
11:22
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