Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2007 Run
Race w/u and c/d
Easy 2.8 mi 25:00 9:02
6/13/2007 Run
Lynn Woods 5.5
Race 5.5 mi 37:37 6:51
6/2/2007 Run
Race warm-up
Easy 1.2 mi 9:30 7:55
6/2/2007 Run
Overlook Trail
Race 6.5 mi 47:44 7:21
5/28/2007 Run
Trails
Long 11.7 mi 2:06:27 10:49
5/6/2007 Run
Blue Hills
Race 8.7 mi 1:07:54 7:51
4/23/2007 Run
Breakheart
Trails Easy 7.0 mi 1:29:00 12:43
4/22/2007 Run
Lynn Woods
Trails Easy 8.2 mi 1:20:00 9:46