Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/12/2024 Bike   Easy 31.6 mi 3:43:00 7:04 5/11/2024 Bike   Easy 39.4 mi 4:33:00 6:56 5/9/2024 Bike   Easy 15.2 mi 1:36:00 6:19 5/7/2024 Bike   Easy 18.0 mi 1:59:00 6:37 5/4/2024 Bike   Easy 14.4 mi 1:37:00 6:45 5/2/2024 Bike   Easy 11.3 mi 1:16:00 6:44 5/1/2024 Bike   Easy 11.4 mi 1:09:00 6:04 4/30/2024 Bike   Easy 10.1 mi 1:01:00 6:03 4/28/2024 Bike   Easy 39.3 mi 4:03:00 6:11 4/25/2024 Bike   Easy 26.6 mi 3:04:00 6:56 4/23/2024 Bike   Easy 22.3 mi 2:36:00 7:00 4/22/2024 Bike   Easy 10.4 mi 1:11:00 6:50 4/21/2024 Bike   Easy 18.3 mi 2:06:00 6:54 4/15/2024 Bike   Easy 37.4 mi 3:27:00 5:32 4/13/2024 Bike   Easy 23.9 mi 2:56:00 7:22 4/9/2024 Bike   Easy 15.0 mi 1:31:00 6:04 4/8/2024 Bike   Easy 20.0 mi 2:03:00 6:09 4/7/2024 Bike   Easy 14.0 mi 1:20:00 5:43 3/30/2024 Bike   Easy 27.5 mi 2:43:00 5:56 3/27/2024 Bike   Easy 20.6 mi 2:12:00 6:25 3/26/2024 Bike   Easy 10.1 mi 1:01:00 6:04 3/24/2024 Bike   Easy 10.6 mi 1:04:00 6:03 3/20/2024 Bike   Easy 11.9 mi 1:13:00 6:08 3/16/2024 Bike   Easy 27.1 mi 2:38:00 5:51 3/14/2024 Bike   Easy 11.6 mi 1:16:00 6:34 3/13/2024 Bike   Easy 19.5 mi 2:08:00 6:35 3/10/2024 Bike   Easy 15.6 mi 1:47:00 6:52 3/9/2024 Bike   Easy 12.5 mi 1:23:00 6:39 3/8/2024 Bike   Easy 11.2 mi 1:06:00 5:54 3/4/2024 Bike   Easy 10.0 mi 57:00 5:42 3/3/2024 Bike   Easy 13.3 mi 1:18:30 5:56 2/27/2024 Bike   Easy 14.0 mi 1:38:00 6:59 2/26/2024 Bike   Easy 9.0 mi 58:00 6:27 2/25/2024 Bike   Easy 10.8 mi 1:09:00 6:24 2/21/2024 Bike   Easy 10.0 mi 1:09:00 6:54 2/20/2024 Bike   Easy 11.1 mi 1:07:39 6:07 2/19/2024 Bike   Easy 10.9 mi 1:09:30 6:22 2/12/2024 Bike   Easy 14.7 mi 1:39:00 6:45 2/10/2024 Bike   Easy 20.5 mi 2:24:00 7:02 2/7/2024 Bike   Easy 16.9 mi 2:00:00 7:07 12/20/2023 Bike   Easy 13.4 mi 1:22:45 6:11 12/17/2023 Bike   Easy 10.0 mi 1:03:00 6:18 12/16/2023 Bike   Easy 22.4 mi 2:19:00 6:13 12/14/2023 Bike   Easy 14.2 mi 1:30:00 6:21 12/5/2023 Bike   Easy 16.3 mi 1:45:00 6:27 12/4/2023 Bike   Easy 19.1 mi 2:00:00 6:17 11/30/2023 Bike   Easy 18.1 mi 1:53:00 6:15 11/25/2023 Bike   Easy 12.2 mi 1:17:00 6:19 11/23/2023 Bike   Easy 12.4 mi 1:32:00 7:26 10/14/2023 Bike   Easy 30.2 mi 3:48:00 7:33 10/11/2023 Bike   Easy 40.7 mi 4:12:00 6:12 10/10/2023 Bike   Easy 25.0 mi 2:43:00 6:32 10/8/2023 Bike   Easy 13.1 mi 1:20:00 6:07 10/7/2023 Bike   Easy 22.2 mi 2:20:00 6:19 10/2/2023 Bike   Easy 11.4 mi 1:15:00 6:35 10/1/2023 Bike   Easy 21.0 mi 2:13:00 6:20 9/30/2023 Bike   Easy 11.3 mi 1:09:00 6:07 9/27/2023 Bike   Easy 12.0 mi 1:15:00 6:15 9/26/2023 Bike   Easy 13.5 mi 1:24:00 6:14 9/24/2023 Bike   Easy 30.5 mi 2:51:00 5:37 9/23/2023 Bike   Easy 17.3 mi 1:46:00 6:08 9/21/2023 Bike   Easy 30.6 mi 3:20:00 6:33 9/20/2023 Bike   Easy 12.6 mi 1:21:00 6:26 9/19/2023 Bike   Easy 14.9 mi 1:32:00 6:11 9/17/2023 Bike   Easy 33.1 mi 3:44:00 6:47 9/14/2023 Bike   Easy 23.7 mi 3:01:00 7:39 9/12/2023 Bike   Easy 15.0 mi 1:36:00 6:24 9/9/2023 Bike   Easy 30.3 mi 3:00:00 5:57 9/7/2023 Bike   Easy 9.2 mi 57:00 6:12 9/5/2023 Bike   Easy 21.5 mi 2:19:00 6:28 9/3/2023 Bike   Easy 15.3 mi 1:36:00 6:17 9/1/2023 Bike   Easy 21.6 mi 2:26:00 6:46 8/23/2023 Bike   Easy 23.2 mi 2:30:00 6:28 8/21/2023 Bike   Easy 14.8 mi 1:39:00 6:42 8/19/2023 Bike   Easy 20.7 mi 2:15:00 6:32 8/16/2023 Bike   Easy 17.3 mi 2:00:00 6:57 8/12/2023 Bike   Easy 15.6 mi 1:46:00 6:48 8/10/2023 Bike   Easy 14.1 mi 1:37:00 6:53 8/3/2023 Bike   Easy 13.9 mi 1:32:00 6:38 7/30/2023 Bike   Easy 23.0 mi 2:30:00 6:32 7/29/2023 Bike   Easy 21.1 mi 2:10:00 6:10 7/28/2023 Bike   Easy 22.6 mi 1:53:00 5:00 7/27/2023 Bike   Easy 15.4 mi 1:26:00 5:36 7/25/2023 Bike   Easy 12.6 mi 1:11:00 5:39 7/23/2023 Bike   Easy 30.1 mi 2:41:00 5:21 7/21/2023 Bike   Easy 50.2 mi 4:23:00 5:15 7/20/2023 Bike   Easy 15.8 mi 1:41:00 6:24 7/16/2023 Bike   Easy 9.7 mi 1:02:00 6:24 7/15/2023 Bike   Easy 11.2 mi 1:07:00 5:59 7/13/2023 Bike   Easy 21.8 mi 2:23:00 6:34 7/12/2023 Bike   Easy 14.8 mi 1:35:00 6:26 7/11/2023 Bike   Easy 15.9 mi 1:40:00 6:18 7/9/2023 Bike   Easy 24.7 mi 1:56:00 4:42 7/5/2023 Bike   Easy 21.3 mi 2:13:00 6:15 7/3/2023 Bike   Easy 32.0 mi 3:02:00 5:42 6/30/2023 Bike   Easy 24.1 mi 2:28:00 6:09 6/29/2023 Bike   Easy 25.4 mi 2:34:00 6:04 6/24/2023 Bike   Easy 18.3 mi 1:57:00 6:24 6/22/2023 Bike   Easy 12.4 mi 1:29:00 7:11 6/21/2023 Bike   Easy 16.9 mi 1:53:00 6:42