Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
3/27/2023 Bike   Easy      
10/21/2017 Bike
Shining Sea Trail
 Easy 23.4 mi    
4/7/2018 Bike   Easy 8.0 mi    
4/8/2018 Bike   Easy 8.0 mi    
7/5/2018 Bike   Easy 8.8 mi    
4/22/2019 Bike
Florida Keys
 Easy 20.0 mi    
4/23/2019 Bike   Easy 20.0 mi    
7/11/2019 Bike   Easy 10.3 mi    
8/29/2019 Bike   Easy 10.5 mi    
8/30/2019 Bike   Easy 12.0 mi    
6/8/2020 Bike   Easy 11.7 mi    
5/15/2021 Bike   Easy 20.9 mi    
6/7/2021 Bike   Easy 20.3 mi    
9/25/2022 Bike   Easy 23.0 mi 1:23:00 3:37
10/23/2018 Bike   Easy 5.7 mi 24:00 4:13
10/7/2022 Bike   Easy 15.7 mi 1:13:00 4:39
7/9/2023 Bike   Easy 24.7 mi 1:56:00 4:42
7/2/2020 Bike   Easy 15.6 mi 1:14:00 4:45
6/10/2020 Bike   Easy 10.9 mi 52:00 4:47
5/19/2020 Bike   Easy 11.5 mi 55:00 4:47
8/15/2018 Bike   Easy 5.8 mi 28:00 4:50
5/15/2020 Bike   Easy 10.7 mi 52:00 4:52
12/13/2018 Bike   Easy 5.5 mi 27:00 4:55
5/20/2020 Bike   Easy 9.3 mi 46:00 4:57
5/22/2020 Bike   Easy 12.3 mi 1:01:00 4:58
9/23/2022 Bike   Easy 30.0 mi 2:29:00 4:58
11/8/2018 Bike   Easy 5.4 mi 27:00 5:00
7/13/2019 Bike   Easy 30.0 mi 2:30:00 5:00
6/15/2020 Bike   Easy 13.6 mi 1:08:00 5:00
7/28/2023 Bike   Easy 22.6 mi 1:53:00 5:00
7/6/2020 Bike   Easy 13.9 mi 1:10:00 5:03
5/1/2020 Bike   Easy 10.4 mi 52:36 5:03
5/17/2020 Bike   Easy 20.0 mi 1:41:00 5:03
7/23/2019 Bike   Easy 12.3 mi 1:02:35 5:07
8/11/2019 Bike   Easy 25.5 mi 2:11:00 5:09
6/12/2020 Bike   Easy 18.1 mi 1:33:00 5:09
7/26/2018 Bike   Easy 7.0 mi 36:00 5:09
11/8/2020 Bike   Easy 13.6 mi 1:10:00 5:09
5/27/2020 Bike   Easy 15.1 mi 1:18:00 5:10
8/12/2022 Bike   Easy 14.3 mi 1:14:00 5:11
7/7/2020 Bike   Easy 28.2 mi 2:26:00 5:11
11/7/2018 Bike   Easy 5.6 mi 29:00 5:11
7/29/2022 Bike   Easy 30.5 mi 2:38:00 5:11
5/10/2020 Bike   Easy 10.8 mi 56:00 5:12
5/12/2020 Bike   Easy 10.8 mi 56:00 5:12
6/20/2020 Bike   Easy 35.5 mi 3:05:00 5:13
5/29/2022 Bike   Easy 23.0 mi 2:00:00 5:14
3/23/2021 Bike   Easy 10.7 mi 56:00 5:14
6/28/2020 Bike   Easy 22.0 mi 1:55:00 5:14
5/13/2020 Bike   Easy 10.7 mi 56:00 5:15
7/21/2023 Bike   Easy 50.2 mi 4:23:00 5:15
9/3/2022 Bike   Easy 31.3 mi 2:44:00 5:15
1/4/2023 Bike   Easy 12.4 mi 1:05:00 5:15
11/6/2020 Bike   Easy 11.3 mi 59:18 5:15
6/5/2020 Bike   Easy 15.8 mi 1:23:00 5:16
2/14/2023 Bike   Easy 9.7 mi 51:00 5:16
1/29/2023 Bike   Easy 13.5 mi 1:11:00 5:16
8/17/2019 Bike   Easy 46.0 mi 4:02:00 5:16
12/31/2021 Bike   Easy 11.0 mi 58:00 5:17
10/19/2018 Bike   Easy 5.3 mi 28:00 5:17
12/18/2021 Bike   Easy 10.0 mi 53:00 5:18
12/16/2020 Bike   Easy 9.8 mi 52:00 5:19
6/18/2020 Bike   Easy 11.1 mi 59:00 5:19
12/19/2018 Bike   Easy 5.2 mi 27:40 5:20
7/3/2020 Bike   Easy 15.4 mi 1:22:00 5:20
6/28/2022 Bike   Easy 21.2 mi 1:53:00 5:20
9/26/2018 Bike   Easy 7.5 mi 40:00 5:20
12/15/2020 Bike   Easy 10.1 mi 54:00 5:21
7/23/2023 Bike   Easy 30.1 mi 2:41:00 5:21
4/25/2020 Bike   Easy 22.0 mi 1:58:00 5:22
5/19/2023 Bike   Easy 33.3 mi 2:59:00 5:23
6/26/2020 Bike   Easy 24.3 mi 2:11:00 5:24
11/15/2022 Bike   Easy 13.7 mi 1:14:00 5:25
12/12/2020 Bike   Easy 11.1 mi 1:00:00 5:25
8/8/2018 Bike   Easy 7.2 mi 39:00 5:25
7/5/2021 Bike   Easy 23.6 mi 2:08:00 5:26
6/13/2021 Bike   Easy 30.8 mi 2:47:15 5:26
12/8/2021 Bike   Easy 15.1 mi 1:22:00 5:26
4/23/2020 Bike   Easy 10.3 mi 56:00 5:27
7/12/2022 Bike   Easy 18.2 mi 1:39:00 5:27
5/29/2020 Bike   Easy 30.1 mi 2:44:00 5:27
4/22/2020 Bike   Easy 8.8 mi 48:00 5:28
6/1/2020 Bike   Easy 11.0 mi 1:00:00 5:28
1/5/2022 Bike   Easy 11.0 mi 1:00:00 5:28
11/17/2022 Bike   Easy 20.7 mi 1:53:00 5:28
4/18/2023 Bike   Easy 9.7 mi 53:00 5:28
12/13/2021 Bike   Easy 16.1 mi 1:28:00 5:28
5/7/2020 Bike   Easy 10.6 mi 58:00 5:29
9/6/2021 Bike   Easy 11.5 mi 1:03:00 5:29
11/30/2022 Bike   Easy 11.1 mi 1:01:00 5:30
12/10/2021 Bike   Easy 16.0 mi 1:28:00 5:30
4/26/2022 Bike   Easy 16.0 mi 1:28:00 5:30
11/18/2022 Bike   Easy 14.0 mi 1:17:00 5:30
7/24/2019 Bike   Easy 13.6 mi 1:15:00 5:31
5/3/2023 Bike   Easy 10.9 mi 1:00:00 5:31
12/28/2021 Bike   Easy 14.7 mi 1:21:00 5:31
2/6/2023 Bike   Easy 14.0 mi 1:17:11 5:31
6/1/2019 Bike   Easy 26.0 mi 2:23:22 5:31
3/8/2022 Bike   Easy 11.4 mi 1:03:00 5:32
7/21/2022 Bike   Easy 19.0 mi 1:45:00 5:32
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