Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/23/2015 Run Lynn Woods Trails Easy 4.3 mi 49:15 11:28 9/17/2015 Run   Trails Easy 5.5 mi 1:11:00 12:55 9/7/2015 Run   Trails Easy 4.1 mi 54:00 13:11 9/4/2015 Run Lynn Woods Trails Long 10.4 mi 2:17:44 13:12 9/1/2015 Run   Trails Easy 4.2 mi 52:00 12:23 8/21/2015 Run Lynn Woods Trails Easy 7.1 mi 1:35:00 13:23 8/18/2015 Run Lynn Woods Trails Easy 4.3 mi 50:33 11:54 8/15/2015 Run Lynn Woods Trails Easy 7.1 mi 1:31:00 12:50 8/5/2015 Run Lynn Woods Trails Easy 4.2 mi 52:29 12:30 7/31/2015 Run   Trails Easy 5.2 mi 1:07:22 12:55 7/28/2015 Run Lynn Woods Trails Easy 4.2 mi 53:00 12:38 7/25/2015 Run   Trails Easy 7.1 mi 1:29:29 12:37 7/22/2015 Run   Trails Easy 4.6 mi 1:00:00 13:03 7/20/2015 Run   Trails Easy 5.4 mi 1:26:38 16:03 7/18/2015 Run   Trails Easy 4.6 mi 1:26:00 18:42 7/14/2015 Run   Trails Easy 4.6 mi 1:04:19 13:56 7/5/2015 Run   Trails Easy 5.5 mi 1:08:00 12:22 7/4/2015 Run   Trails Easy 5.0 mi 1:05:00 13:00 7/1/2015 Run   Trails Easy 4.6 mi 59:00 12:50 6/28/2015 Run   Trails Easy 5.2 mi 1:07:47 13:03 6/26/2015 Run   Trails Easy 4.2 mi 53:40 12:55 6/24/2015 Run Lynn Woods Trails Easy 4.2 mi 54:47 13:03 6/22/2015 Run Lynn Woods Trails Easy 4.5 mi 1:00:19 13:25 6/14/2015 Run   Trails Easy 4.3 mi 57:00 13:16 6/9/2015 Run Lynn Woods Trails Easy 4.2 mi 56:00 13:15 6/3/2015 Run Lynn Woods Trails Easy 5.2 mi 1:07:35 12:57 6/1/2015 Run Lynn Woods Trails Easy 4.4 mi 57:40 13:07 5/24/2015 Run Breakheart Trails Easy 5.1 mi 1:13:12 14:22 5/22/2015 Run Breakheart Trails Easy 6.7 mi 1:45:12 15:40 5/3/2015 Run Breakheart Trails Easy 4.7 mi 1:10:00 14:54 5/1/2015 Run   Trails Easy 4.5 mi 1:09:00 15:20 4/30/2015 Run Breakheart Trails Easy 4.0 mi 57:29 14:14 3/24/2015 Run   Fartlek 4.0 mi 57:42 14:26 3/23/2015 Run   Fartlek 4.0 mi 59:36 14:54 2/21/2015 Run   Fartlek 4.5 mi 1:04:00 14:10 2/14/2015 Run   Fartlek 4.0 mi 1:00:30 15:08 2/13/2015 Run   Fartlek 3.6 mi 59:00 16:24 1/30/2015 Run   Fartlek 5.1 mi 1:19:00 15:30