| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2007 |
Run |
Lynfield 5K |
Race |
3.1 mi |
19:30 |
6:14 |
 |
| 5/27/2007 |
Run |
Random Route |
Easy |
4.4 mi |
36:28 |
8:18 |
|
| 5/26/2007 |
Run |
Random Route |
Easy |
5.2 mi |
45:28 |
8:45 |
|
| 5/25/2007 |
Run |
Random Route |
Easy |
4.4 mi |
37:00 |
8:25 |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 5/23/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 11/19/2006 |
Run |
Breakheart |
Race |
3.0 mi |
18:48 |
6:16 |
|
|