| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2007 |
Run |
Random Route |
Easy |
|
|
|
 |
| 8/19/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/15/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/14/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/10/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/8/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/7/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/6/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/4/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/2/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/27/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/25/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/24/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/23/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/22/2007 |
Run |
Random Route |
Easy |
0.1 mi |
|
|
|
| 7/21/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/20/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/17/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/16/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/15/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/12/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/11/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/10/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/9/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/8/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/8/2007 |
Run |
Random Route |
Easy |
2.4 mi |
25:00 |
10:39 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
1.3 mi |
15:00 |
11:22 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/19/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/19/2007 |
Run |
Random Route |
Easy |
5.2 mi |
46:12 |
8:50 |
|
| 4/1/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/4/2007 |
Run |
Warm up |
Easy |
0.2 mi |
1:45 |
8:45 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/7/2006 |
Run |
Lynn Police Race |
Race |
5.0 mi |
32:02 |
6:25 |
|
| 9/9/2006 |
Run |
Saugus Founders Day |
Race |
4.0 mi |
26:43 |
6:41 |
|
| 4/9/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/5/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/6/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 11/5/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 11/4/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 11/3/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 11/2/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 11/1/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 10/31/2005 |
Run |
Head Cold |
Easy |
|
|
|
|
| 9/9/2005 |
Run |
Random Route |
Easy |
5.5 mi |
42:57 |
7:49 |
|
| 9/3/2005 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/1/2005 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/15/2004 |
Run |
Lincoln/Main?Central Loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/14/2004 |
Run |
Lincoln/Main?Central Loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|