Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2023 Bike   Easy 24.0 mi 2:55:00 7:18
4/14/2023 Bike   Easy 28.1 mi 3:25:00 7:18
4/10/2023 Bike   Easy 6.2 mi 43:00 6:57
3/3/2023 Bike   Easy 9.0 mi 55:00 6:07
3/1/2023 Bike   Easy 5.3 mi 36:00 6:48
2/28/2023 Bike   Easy 7.4 mi 1:23:00 11:13
1/25/2023 Bike   Easy 6.7 mi 1:02:00 9:16
1/22/2023 Bike   Easy 6.0 mi 49:00 8:10
1/21/2023 Bike   Easy 7.4 mi 1:02:00 8:23
1/17/2023 Bike   Easy 7.4 mi 1:01:00 8:15
11/2/2022 Bike   Easy 12.0 mi 1:26:00 7:10
10/30/2022 Bike   Easy 16.8 mi 1:34:00 5:36
10/29/2022 Bike   Easy 14.1 mi 1:49:00 7:44
10/23/2022 Bike   Easy 7.4 mi 53:00 7:10
10/16/2022 Bike   Easy 18.2 mi 2:03:00 6:46
10/11/2022 Bike   Easy 10.1 mi 1:13:00 7:14
10/9/2022 Bike   Easy 12.8 mi 1:32:00 7:12
9/21/2022 Bike   Easy 18.2 mi 1:58:00 6:30
9/20/2022 Bike   Easy 10.8 mi 1:03:00 5:50
9/18/2022 Bike   Easy 20.8 mi 2:11:00 6:18
9/16/2022 Bike   Easy 12.8 mi 1:33:00 7:16
9/15/2022 Bike   Easy 15.0 mi 1:35:00 6:20
9/14/2022 Bike   Easy 13.1 mi 1:23:00 6:21
9/13/2022 Bike   Easy 9.8 mi 1:00:00 6:08
8/26/2022 Bike   Easy 37.1 mi 3:44:00 6:03
8/21/2022 Bike   Easy 21.7 mi 2:14:00 6:11
8/14/2022 Bike   Easy 31.5 mi 3:09:00 6:00
8/2/2022 Bike   Easy 14.4 mi 1:19:00 5:30
7/15/2022 Bike   Easy 22.1 mi 2:17:00 6:12
7/10/2022 Bike   Easy 15.1 mi 1:47:00 7:06
7/1/2022 Bike   Easy 31.5 mi 3:11:00 6:04
6/23/2022 Bike   Easy 21.1 mi 2:24:00 6:50
6/18/2022 Bike   Easy 21.1 mi 2:21:00 6:41
6/17/2022 Bike   Easy 12.9 mi 1:21:00 6:17
6/12/2022 Bike   Easy 20.8 mi 2:29:00 7:10
6/10/2022 Bike   Easy 34.0 mi 3:44:00 6:36
6/8/2022 Bike   Easy 10.4 mi 1:07:00 6:27
6/7/2022 Bike   Easy 14.1 mi 1:40:00 7:06
6/6/2022 Bike   Easy 14.1 mi 1:40:00 7:06
5/12/2022 Bike   Easy 20.3 mi 2:04:00 6:07
5/11/2022 Bike   Easy 11.1 mi 1:18:00 7:02
5/9/2022 Bike   Easy 12.0 mi 1:24:00 7:00
5/8/2022 Bike   Easy 10.9 mi 1:16:00 6:59
5/3/2022 Bike   Easy 10.1 mi 1:06:00 6:33
4/1/2022 Bike   Easy 10.0 mi 1:05:00 6:30
3/13/2022 Bike   Easy 9.8 mi 1:02:00 6:20
3/5/2022 Bike   Easy 16.2 mi 1:42:00 6:18
3/4/2022 Bike   Easy 11.0 mi 1:13:00 6:39
3/2/2022 Bike   Easy 10.1 mi 1:02:00 6:09
3/1/2022 Bike   Easy 8.5 mi 56:00 6:36
2/28/2022 Bike   Easy 7.3 mi 51:00 7:00
2/27/2022 Bike   Easy 8.5 mi 1:00:00 7:04
2/26/2022 Bike   Easy 8.3 mi 56:00 6:45
2/24/2022 Bike   Easy 9.1 mi 51:00 5:37
2/20/2022 Bike   Easy 10.7 mi 1:17:00 7:12
2/19/2022 Bike   Easy 15.1 mi 1:37:00 6:26
2/18/2022 Bike   Easy 9.7 mi 1:05:00 6:41
2/17/2022 Bike   Easy 15.3 mi 1:43:00 6:44
2/16/2022 Bike   Easy 10.0 mi 1:09:00 6:54
2/15/2022 Bike   Easy 9.2 mi 1:06:00 7:11
2/12/2022 Bike   Easy 12.0 mi 1:23:00 6:55
2/11/2022 Bike   Easy 12.5 mi 1:24:00 6:44
2/10/2022 Bike   Easy 12.0 mi 1:20:00 6:40
2/9/2022 Bike   Easy 12.2 mi 1:21:00 6:39
2/8/2022 Bike   Easy 8.2 mi 55:00 6:43
2/6/2022 Bike   Easy 10.0 mi 1:12:00 7:12
2/3/2022 Bike   Easy 10.4 mi 1:10:00 6:43
2/2/2022 Bike   Easy 10.5 mi 1:11:00 6:46
1/25/2022 Bike   Easy 9.2 mi 1:09:00 7:30
1/24/2022 Bike   Easy 8.2 mi 1:04:00 7:49
1/19/2022 Bike   Easy 8.9 mi 1:12:00 8:06
1/15/2022 Bike   Easy 8.0 mi 57:00 7:08
1/13/2022 Bike   Easy 9.7 mi 1:14:00 7:38
1/12/2022 Bike   Easy 10.2 mi 1:22:00 8:03
1/10/2022 Bike   Easy 7.8 mi 56:00 7:11
1/9/2022 Bike   Easy 8.3 mi 58:00 7:00
1/8/2022 Bike   Easy 7.3 mi 53:00 7:16
10/28/2021 Bike   Easy 6.4 mi 42:00 6:32
10/27/2021 Bike   Easy 9.6 mi 1:00:00 6:15
10/26/2021 Bike   Easy 9.1 mi 58:30 6:26
6/10/2021 Bike   Easy 14.0 mi 1:28:00 6:18
4/25/2021 Bike   Easy 10.9 mi 1:08:00 6:14
3/8/2021 Bike   Easy 8.5 mi 54:37 6:25
3/7/2021 Bike   Easy 11.2 mi 1:17:50 6:59
3/4/2021 Bike   Easy 6.6 mi 47:00 7:08
3/3/2021 Bike   Easy 8.5 mi 1:02:00 7:16
2/28/2021 Bike   Easy 11.5 mi 1:13:00 6:20
2/26/2021 Bike   Easy 10.1 mi 1:23:00 8:12
2/25/2021 Bike   Easy 11.3 mi 1:14:00 6:33
2/24/2021 Bike   Easy 6.7 mi 44:00 6:35
2/21/2021 Bike   Easy 9.0 mi 1:04:00 7:06
2/20/2021 Bike   Easy 9.3 mi 1:05:00 7:01
2/19/2021 Bike   Easy 6.8 mi 56:00 8:15
2/15/2021 Bike   Easy 5.9 mi 55:00 9:16
2/14/2021 Bike   Easy 9.4 mi 1:05:13 6:56
2/13/2021 Bike   Easy 9.8 mi 1:09:00 7:02
2/12/2021 Bike   Easy 7.9 mi 58:00 7:20
2/10/2021 Bike   Easy 7.6 mi 50:00 6:34
2/7/2021 Bike   Easy 8.9 mi 1:01:00 6:52
2/6/2021 Bike   Easy 10.3 mi 1:20:00 7:47
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