Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2007 Run
Lynn Woods 8.0
Tempo 8.0 mi 1:04:16 8:02
6/13/2007 Run
Lynn Woods 5.5
Race 5.5 mi 37:37 6:51
6/6/2007 Run
Lynn Woods Tour de Pain
Easy 5.5 mi 48:27 8:49
5/30/2007 Run
Lynn Woods 5.0
Race 5.0 mi 34:20 6:52
4/14/2007 Run
Merrimack River Trail
Race 10.0 mi 1:14:12 7:26