Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wmills's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/6/2007
Date
7:00 AM
Time
0.5 mi
Distance
Equipment
ASICS Gel-Kayano 10
Health
Weight
185 lb
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Ran as a cool down but increased pace throughout
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help