| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2014 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
 |
| 8/7/2014 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 7/31/2014 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 7/29/2014 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 3/31/2014 |
Run |
Lincoln Dr. Warmup |
Easy |
600.0 yd |
|
|
|
| 2/29/2012 |
Run |
Lincoln Dr. Warmup |
Easy |
0.3 mi |
4:00 |
16:00 |
|
| 2/29/2012 |
Run |
Lincoln Dr. Warmup |
Interval |
0.8 mi |
6:00 |
8:00 |
|
| 2/29/2012 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
4:32 |
9:04 |
|
| 10/11/2011 |
Run |
Lincoln Dr. Warmup |
Easy |
0.9 mi |
|
|
|
| 5/6/2011 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 5/3/2011 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 1/31/2011 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 10/26/2010 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 10/6/2010 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 8/25/2010 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 5/17/2010 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 10/20/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 8/13/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 6/1/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 5/26/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/19/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/11/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/5/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.3 mi |
|
|
|
| 3/9/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 3/2/2009 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 12/1/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 11/25/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 11/11/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 11/6/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 11/4/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 9/28/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 9/25/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 9/17/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 8/11/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 7/7/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 7/3/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 6/30/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.3 mi |
|
|
|
| 6/4/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/31/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 5/30/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/30/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/29/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.3 mi |
|
|
|
| 5/29/2008 |
Run |
Lincoln Dr. Warmup |
Tempo |
0.8 mi |
|
|
|
| 5/27/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/12/2008 |
Run |
Lincoln Dr. Warmup |
Tempo |
0.5 mi |
|
|
|
| 5/12/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/12/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/8/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/8/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 5/5/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 4/30/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 4/30/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 4/24/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 4/22/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 4/10/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 4/8/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.3 mi |
|
|
|
| 3/24/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 3/15/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 3/10/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 2/5/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 1/11/2008 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 11/21/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 11/19/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 11/14/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 11/14/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 11/12/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 11/8/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/31/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 10/31/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/25/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/23/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
1.0 mi |
|
|
|
| 10/20/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/15/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/15/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/15/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
150.0 yd |
|
|
|
| 10/8/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.6 mi |
|
|
|
| 10/4/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 10/4/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.8 mi |
|
|
|
| 9/30/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.5 mi |
|
|
|
| 8/8/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.2 mi |
|
|
|
| 8/7/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.1 mi |
|
|
|
| 8/1/2007 |
Run |
Lincoln Dr. Warmup |
Easy |
0.1 mi |
|
|
|
|