| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
 |
| 8/27/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 8/20/2019 |
Min Daily Set |
Random Route |
Default |
1200.0 yd |
|
|
|
| 8/19/2019 |
Min Daily Set |
Random Route |
Default |
1800.0 yd |
|
|
|
| 8/19/2019 |
Run |
Random Route |
Easy |
700.0 yd |
|
|
|
| 8/14/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 8/13/2019 |
Min Daily Set |
Random Route |
Default |
2.3 mi |
|
|
|
| 8/12/2019 |
Min Daily Set |
Random Route |
Default |
1800.0 yd |
|
|
|
| 8/12/2019 |
Run |
Random Route |
Easy |
800.0 yd |
|
|
|
| 8/6/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 8/5/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 7/31/2019 |
Bike |
Random Route |
Default |
4.3 mi |
|
|
|
| 7/30/2019 |
Run |
Random Route |
Easy |
400.0 yd |
|
|
|
| 7/30/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 7/29/2019 |
Min Daily Set |
Random Route |
Default |
1.5 mi |
|
|
|
| 7/29/2019 |
Run |
Random Route |
Easy |
1000.0 yd |
|
|
|
| 7/25/2019 |
Run |
Random Route |
Easy |
400.0 yd |
|
|
|
| 7/25/2019 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 7/24/2019 |
Run |
Random Route |
Easy |
900.0 yd |
|
|
|
| 7/24/2019 |
Min Daily Set |
Random Route |
Default |
1.3 mi |
|
|
|
| 7/22/2019 |
Run |
Random Route |
Easy |
600.0 yd |
|
|
|
| 7/17/2019 |
Min Daily Set |
Random Route |
Default |
1400.0 yd |
|
|
|
| 7/17/2019 |
Run |
Random Route |
Easy |
300.0 yd |
|
|
|
| 7/16/2019 |
Min Daily Set |
Random Route |
Default |
1200.0 yd |
|
|
|
| 7/16/2019 |
Run |
Random Route |
Easy |
450.0 yd |
|
|
|
| 7/15/2019 |
Min Daily Set |
Random Route |
Default |
1000.0 yd |
|
|
|
| 7/15/2019 |
Run |
Random Route |
Easy |
400.0 yd |
|
|
|
| 7/9/2019 |
Min Daily Set |
Random Route |
Default |
1000.0 yd |
|
|
|
| 7/8/2019 |
Min Daily Set |
Random Route |
Default |
900.0 yd |
|
|
|
| 7/3/2019 |
Min Daily Set |
Random Route |
Default |
900.0 yd |
|
|
|
| 7/2/2019 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/7/2019 |
Run |
Random Route |
Easy |
200.0 yd |
|
|
|
| 5/15/2019 |
MT. Biking |
Random Route |
Default |
2.5 mi |
|
|
|
| 3/6/2019 |
Stationary Bike |
Random Route |
Default |
|
12:00 |
|
|
| 2/26/2019 |
Stationary Bike |
Random Route |
Default |
|
11:00 |
|
|
| 2/15/2019 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 2/8/2019 |
CrossFit |
Random Route |
Default |
|
15:00 |
|
|
| 2/6/2019 |
Stationary Bike |
Random Route |
Default |
|
12:00 |
|
|
| 2/1/2019 |
CrossFit |
Random Route |
Default |
|
25:00 |
|
|
| 1/30/2019 |
Stationary Bike |
Random Route |
Default |
|
11:00 |
|
|
| 1/21/2019 |
Stationary Bike |
Random Route |
Default |
|
11:00 |
|
|
| 1/15/2019 |
Stationary Bike |
Random Route |
Default |
|
12:00 |
|
|
| 1/8/2019 |
Stationary Bike |
Random Route |
Default |
|
10:00 |
|
|
| 1/2/2019 |
Stationary Bike |
Random Route |
Default |
|
7:00 |
|
|
| 12/18/2018 |
Run |
Random Route |
Easy |
|
3:00 |
|
|
| 12/11/2018 |
Run |
Random Route |
Easy |
|
2:00 |
|
|
| 12/1/2018 |
Stationary Bike |
Random Route |
Default |
|
12:00 |
|
|
| 11/27/2018 |
Stationary Bike |
Random Route |
Default |
|
10:00 |
|
|
| 7/27/2018 |
CrossFit |
Random Route |
Default |
|
30:00 |
|
|
| 6/22/2018 |
CrossFit |
Random Route |
Default |
|
30:00 |
|
|
| 6/19/2018 |
Run |
Random Route |
Easy |
500.0 yd |
|
|
|
| 6/8/2018 |
CrossFit |
Random Route |
Default |
|
30:00 |
|
|
| 6/6/2018 |
Run |
Random Route |
Easy |
350.0 yd |
|
|
|
| 5/7/2018 |
Run |
Random Route |
Easy |
330.0 yd |
|
|
|
| 3/30/2018 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 3/16/2018 |
CrossFit |
Random Route |
Default |
|
30:00 |
|
|
| 2/23/2018 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 2/22/2018 |
MT. Biking |
Random Route |
Default |
3.0 mi |
|
|
|
| 2/21/2018 |
Stationary Bike |
Random Route |
Default |
|
16:00 |
|
|
| 2/16/2018 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 2/9/2018 |
Stationary Bike |
Random Route |
Default |
|
10:00 |
|
|
| 2/2/2018 |
CrossFit |
Random Route |
Default |
|
22:00 |
|
|
| 2/1/2018 |
Stationary Bike |
Random Route |
Default |
|
7:00 |
|
|
| 1/5/2018 |
CrossFit |
Random Route |
Default |
|
13:00 |
|
|
| 12/29/2017 |
CrossFit |
Random Route |
Default |
30.0 mi |
|
|
|
| 12/28/2017 |
Stationary Bike |
Random Route |
Default |
|
11:00 |
|
|
| 12/16/2017 |
Stationary Bike |
Random Route |
Default |
|
10:00 |
|
|
| 12/15/2017 |
CrossFit |
Random Route |
Default |
|
13:00 |
|
|
| 12/11/2017 |
Stationary Bike |
Random Route |
Default |
10.0 mi |
|
|
|
| 8/16/2017 |
Min Daily Set |
Random Route |
Default |
900.0 yd |
|
|
|
| 8/16/2017 |
Run |
Random Route |
Easy |
300.0 yd |
|
|
|
| 8/15/2017 |
Min Daily Set |
Random Route |
Default |
900.0 yd |
|
|
|
| 8/11/2017 |
CrossFit |
Random Route |
Default |
15.0 mi |
|
|
|
| 8/9/2017 |
Min Daily Set |
Random Route |
Default |
1000.0 yd |
|
|
|
| 8/8/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 8/7/2017 |
Bike |
Random Route |
Default |
3.3 mi |
|
|
|
| 7/28/2017 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 7/18/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/30/2017 |
Min Daily Set |
Random Route |
Default |
|
|
|
|
| 6/22/2017 |
Run |
Random Route |
Easy |
700.0 yd |
|
|
|
| 6/22/2017 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 6/20/2017 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 6/20/2017 |
Run |
Random Route |
Easy |
500.0 m |
|
|
|
| 6/16/2017 |
Min Daily Set |
Random Route |
Default |
0.8 mi |
|
|
|
| 6/13/2017 |
Run |
Random Route |
Easy |
300.0 yd |
|
|
|
| 6/13/2017 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 6/12/2017 |
Run |
Random Route |
Easy |
100.0 yd |
|
|
|
| 6/12/2017 |
Min Daily Set |
Random Route |
Default |
0.8 mi |
|
|
|
| 6/9/2017 |
CrossFit |
Random Route |
Default |
|
20:00 |
|
|
| 6/8/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/8/2017 |
Run |
Random Route |
Easy |
300.0 yd |
|
|
|
| 6/7/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/6/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/5/2017 |
Min Daily Set |
Random Route |
Default |
1.0 mi |
|
|
|
| 6/5/2017 |
Run |
Random Route |
Easy |
400.0 yd |
|
|
|
| 6/1/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 6/1/2017 |
Min Daily Set |
Random Route |
Default |
0.5 mi |
|
|
|
| 5/26/2017 |
Run |
Random Route |
Easy |
600.0 yd |
|
|
|
| 5/26/2017 |
Min Daily Set |
Random Route |
Default |
1.3 mi |
|
|
|
| 5/25/2017 |
Bike |
Random Route |
Default |
4.0 mi |
12:18 |
3:05 |
|
|