Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2008 Run
House to Bellflower Road Big hill finish
Hill 3.1 mi 30:38 9:50
8/26/2008 Run
House to Bellflower Road Big hill finish
Long 4.0 mi 41:30 10:23
8/22/2008 Run
House to Bellflower Road Big hill finish
Long 4.0 mi 44:41 11:11