Workouts

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Date ▲ Activity Course Type Distance Duration Pace   8/11/2009 Bike Random Route Rotoped 7.2 km 16:00 2:14 10/31/2009 Winter swimming Random Route Default 0.3 km 7:01 28:04 11/3/2009 Winter swimming Random Route Default   5:00   11/4/2009 Bike Random Route Rotoped 8.5 km 16:00 1:53 11/29/2009 Chůze Random Route Default 4.6 km 45:10 9:50 1/9/2010 Run Random Route Easy 11.0 km 1:07:00 6:06 1/20/2010 Run Random Route Easy 11.0 km 1:05:28 5:58 2/11/2010 Posilování Random Route Default   15:00   2/16/2010 Posilování Random Route Default   45:00   2/17/2010 Run Random Route Default 10.6 km 1:05:32 6:12 3/23/2010 Posilování Random Route Default   45:00   3/26/2010 Winter swimming Random Route Default   5:00   3/30/2010 Winter swimming Random Route Default   9:30   4/6/2010 Posilování Random Route Default   45:00   4/26/2010 Run Random Route Easy 9.0 km 52:11 5:48 4/30/2010 Bike Random Route Easy 29.3 km 1:56:58 4:00 5/6/2010 Posilování Random Route Default   45:00   6/2/2010 Posilování Random Route Default   45:00   7/2/2010 Bike Random Route Easy 39.5 km 2:09:17 3:17 7/4/2010 Bike Random Route Easy 35.4 km 1:49:26 3:06 7/7/2010 Bike Random Route Hill 36.5 km 1:56:22 3:12 7/8/2010 Bike Random Route Long 82.4 km 3:37:53 2:39 7/17/2010 Run Random Route Default 3.7 km 22:40 6:06 9/2/2010 Chůze Random Route Default 21.4 km 4:24:29 12:23 9/22/2010 Chůze Random Route Default 8.4 km 1:33:39 11:11 9/27/2010 Chůze Random Route Default 12.0 km 3:29:22 17:29 10/21/2010 Posilování Random Route Default       10/25/2010 Posilování Random Route Default   50:00   11/1/2010 Posilování Random Route Default   50:00   11/9/2010 Posilování Random Route Default   50:00   11/13/2010 Bike Random Route Rotoped 10.0 km 20:00 2:00 11/16/2010 Posilování Random Route Default   45:00   11/18/2010 Posilování Random Route Default   1:00:00   11/22/2010 Bike Random Route Rotoped 7.4 km 16:00 2:10 11/23/2010 Posilování Random Route Default   45:00   11/24/2010 Bike Random Route Rotoped 15.9 km 32:00 2:01 11/25/2010 Posilování Random Route Default   45:00   11/26/2010 Bike Random Route Rotoped 9.9 km 20:00 2:02 11/29/2010 Bike Random Route Rotoped 11.6 km 24:00 2:05 12/1/2010 Posilování Random Route Default   45:00   12/6/2010 Bike Random Route Rotoped 8.4 km 16:00 1:55 12/8/2010 Bike Random Route Rotoped 8.0 km 16:00 2:00 12/10/2010 Bike Random Route Rotoped 8.0 km 16:00 2:00 12/10/2010 Bike Random Route Rotoped 8.3 km 48:00 5:47 12/11/2010 Posilování Random Route Default   1:20:00   12/13/2010 Bike Random Route Rotoped 16.7 km 32:00 1:55 12/14/2010 Bike Random Route Rotoped 16.0 km 32:00 2:00 12/16/2010 Bike Random Route Rotoped 16.3 km 32:00 1:58 1/4/2011 Bike Random Route Rotoped 16.0 km 32:00 2:00 1/7/2011 Bike Random Route Rotoped 10.0 km 20:00 2:00 1/13/2011 Bike Random Route Rotoped 17.0 km 32:00 1:53 1/14/2011 Bike Random Route Rotoped 8.3 km 16:00 1:56 1/17/2011 Bike Random Route Rotoped 16.0 km 32:00 2:00 1/18/2011 Bike Random Route Rotoped 11.8 km 24:00 2:03 1/19/2011 Bike Random Route Rotoped 7.5 km 16:00 2:08 1/19/2011 Bike Random Route Rotoped 7.8 km 16:00 2:04 1/20/2011 Bike Random Route Rotoped 7.9 km 16:00 2:02 1/21/2011 Bike Random Route Rotoped 7.9 km 16:00 2:02 1/22/2011 Bike Random Route Rotoped 16.1 km 32:00 2:00 1/24/2011 Bike Random Route Rotoped 12.2 km 24:00 1:59 1/26/2011 Bike Random Route Rotoped 12.0 km 24:00 2:00 1/27/2011 Bike Random Route Rotoped 7.6 km 16:00 2:07 1/28/2011 Bike Random Route Rotoped 12.0 km 24:00 2:00 1/29/2011 Bike Random Route Válce 6.3 km 15:00 2:23 1/29/2011 Bike Random Route Rotoped 16.0 km 32:00 2:00 1/31/2011 Bike Random Route Rotoped 7.4 km 16:00 2:10 2/1/2011 Posilování Random Route Default   1:00:00   2/2/2011 Bike Random Route Rotoped 15.2 km 32:00 2:07 2/3/2011 Bike Random Route Rotoped 8.0 km 16:00 2:00 2/8/2011 Bike Random Route Rotoped 5.7 km 16:00 2:49 2/9/2011 Bike Random Route Rotoped 5.7 km 16:00 2:49 2/11/2011 Bike Random Route Rotoped 5.8 km 12:00 2:05 2/11/2011 Bike Random Route Rotoped 7.0 km 16:00 2:18 2/14/2011 Bike Random Route Rotoped 20.0 km 40:00 2:00 2/14/2011 Bike Random Route Rotoped 11.7 km 24:00 2:04 2/15/2011 Bike Random Route Rotoped 14.0 km 32:00 2:18 2/16/2011 Bike Random Route Rotoped 7.3 km 16:00 2:12 2/20/2011 Bike Random Route Rotoped 22.7 km 48:00 2:07 2/21/2011 Bike Random Route Rotoped 7.0 km 16:00 2:18 2/22/2011 Bike Random Route Rotoped 7.2 km 16:00 2:14 2/23/2011 Run Random Route Easy 8.1 km 44:50 5:33 2/25/2011 Bike Random Route Rotoped 7.4 km 16:00 2:10 2/27/2011 Bike Random Route Rotoped 7.0 km 16:00 2:18 2/28/2011 Bike Random Route Rotoped 11.0 km 24:00 2:11 3/1/2011 Bike Random Route Rotoped 11.1 km 24:00 2:10 3/2/2011 Bike Random Route Rotoped 8.0 km 16:00 2:00 3/2/2011 Run Random Route Default 6.0 km 29:58 5:00 3/3/2011 Bike Random Route Rotoped 7.5 km 16:00 2:08 3/6/2011 Run Random Route Easy 5.3 km 34:47 6:34 3/9/2011 Run Random Route Easy 6.6 km 33:51 5:08 3/10/2011 Bike Random Route Rotoped 11.8 km 24:00 2:03 3/11/2011 Bike Random Route Rotoped 7.4 km 16:00 2:10 3/12/2011 Run Random Route Easy 11.1 km 1:18:29 7:04 3/21/2011 Bike Random Route Rotoped 15.2 km 32:00 2:07 3/22/2011 Bike Random Route Rotoped 15.6 km 32:00 2:04 3/29/2011 Bike Random Route Rotoped 7.4 km 16:00 2:10 3/30/2011 Bike Random Route Rotoped 11.0 km 24:00 2:11 3/30/2011 Run Random Route Easy 6.0 km 40:11 6:42 4/4/2011 Posilování Random Route Default   20:00   4/6/2011 Run Random Route Race 5.4 km 22:51 4:17