| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2008 |
Run |
Random Route |
Easy |
10.5 km |
1:03:03 |
6:01 |
 |
| 10/19/2008 |
Run |
Random Route |
Easy |
2.8 km |
16:15 |
5:55 |
|
| 10/19/2008 |
Run |
Random Route |
Interval |
7.3 km |
39:51 |
5:28 |
|
| 10/12/2008 |
Run |
Random Route |
Interval |
11.4 km |
1:04:38 |
5:41 |
|
| 10/11/2008 |
Swim |
Random Route |
Free Style |
0.1 km |
2:06 |
21:00 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
8.5 km |
49:17 |
5:48 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
13.5 km |
1:23:00 |
6:09 |
|
| 8/23/2008 |
Swim |
Random Route |
Mixed |
0.9 km |
24:00 |
26:40 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
6.5 km |
40:56 |
6:18 |
|
| 4/18/2008 |
Run |
Random Route |
Easy |
3.5 km |
21:00 |
6:00 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
1.6 km |
9:10 |
5:44 |
|
| 3/30/2008 |
Bike |
Random Route |
Easy |
20.0 km |
1:20:00 |
4:00 |
|
| 2/14/2008 |
Run |
Random Route |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 1/30/2008 |
Run |
Random Route |
Long |
16.5 km |
1:29:00 |
5:24 |
|
| 1/20/2008 |
Run |
Random Route |
Long |
16.5 km |
1:37:00 |
5:53 |
|
| 1/12/2008 |
Run |
Random Route |
Long |
21.0 km |
1:55:10 |
5:30 |
|
| 12/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 11/17/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 11/11/2007 |
Run |
Random Route |
Dlouhy beh |
16.5 km |
1:26:00 |
5:13 |
|
| 11/3/2007 |
Run |
Random Route |
Vyklus |
17.0 km |
1:30:00 |
5:18 |
|
| 10/26/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
| 10/12/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 10/5/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 9/27/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
| 9/21/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 9/8/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 8/31/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 8/22/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 8/15/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 8/8/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
| 8/1/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
| 7/25/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
| 7/18/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
| 7/11/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 7/9/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
| 7/4/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 6/27/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 6/13/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
| 6/9/2007 |
Run |
Random Route |
Easy |
21.1 km |
2:01:36 |
5:46 |
|
| 6/8/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 6/6/2007 |
Run |
Random Route |
Zavod |
8.0 km |
38:16 |
4:47 |
|
| 5/30/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 5/18/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
| 5/16/2007 |
Run |
Random Route |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 5/11/2007 |
Run |
Random Route |
Easy |
9.4 km |
43:38 |
4:39 |
|
| 5/11/2007 |
Run |
Random Route |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 4/27/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 4/22/2007 |
Run |
Random Route |
Zavod |
16.1 km |
1:16:16 |
4:45 |
|
| 3/24/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
8.0 km |
39:36 |
4:57 |
|
| 3/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
| 3/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
| 2/24/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
| 2/18/2007 |
Run |
Random Route |
Dlouhy beh |
20.0 km |
1:49:45 |
5:30 |
|
| 2/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
| 2/17/2007 |
Run |
Random Route |
Zavod |
10.0 km |
42:23 |
4:15 |
|
| 2/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
| 1/28/2007 |
Run |
Random Route |
Dlouhy beh |
31.0 km |
3:02:00 |
5:53 |
|
| 1/27/2007 |
Run |
Random Route |
Vyklus |
1.8 km |
12:00 |
6:40 |
|
| 1/20/2007 |
Run |
Random Route |
Vyklus |
5.4 km |
30:00 |
5:34 |
|
| 1/6/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 1/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 12/26/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 12/16/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
20:00 |
6:40 |
|
| 12/10/2006 |
Run |
Random Route |
Vyklus |
6.0 km |
40:00 |
6:40 |
|
| 12/1/2006 |
Run |
Random Route |
Vyklus |
7.0 km |
40:00 |
5:43 |
|
| 12/1/2006 |
Run |
Random Route |
Vyklus |
18.0 km |
1:50:00 |
6:07 |
|
| 11/17/2006 |
Run |
Random Route |
Vyklus |
3.4 km |
20:00 |
5:53 |
|
| 11/7/2006 |
Run |
Random Route |
Easy |
22.0 km |
2:05:00 |
5:41 |
|
|