Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/10/2012 |
Run |
B41 Antropos |
Easy |
8.0 km |
37:06 |
4:39 |
 |
2/20/2012 |
Run |
B41 Antropos |
Easy |
8.0 km |
49:15 |
6:10 |
 |
2/19/2012 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:48 |
5:21 |
 |
12/16/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
48:51 |
6:07 |
 |
12/14/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:00 |
5:38 |
 |
9/26/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:42 |
5:43 |
 |
9/6/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
49:43 |
6:13 |
 |
7/8/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:47 |
5:51 |
 |
7/2/2011 |
Run |
B41 Antropos |
Easy |
7.8 km |
42:04 |
5:23 |
 |
6/20/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:32 |
5:34 |
 |
5/3/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:12 |
5:47 |
 |
4/19/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:22 |
5:56 |
 |
4/2/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:37 |
5:50 |
 |
2/3/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:04 |
5:31 |
 |
1/30/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:32 |
5:34 |
 |
1/16/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:06 |
5:46 |
 |
1/2/2011 |
Run |
B41 Antropos |
Easy |
8.0 km |
50:07 |
6:16 |
 |
12/23/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:31 |
5:57 |
 |
12/21/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:31 |
5:42 |
 |
12/20/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:37 |
5:58 |
 |
11/25/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:50 |
5:44 |
 |
11/15/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:14 |
5:55 |
 |
10/31/2010 |
Run |
B41 Antropos |
Default |
8.0 km |
44:34 |
5:35 |
 |
9/23/2010 |
Run |
B41 Antropos |
Easy |
5.7 km |
32:08 |
5:37 |
 |
9/20/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:35 |
5:50 |
 |
9/6/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:08 |
5:39 |
 |
8/30/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:54 |
5:45 |
 |
8/24/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
48:36 |
6:05 |
 |
7/28/2010 |
Run |
B41 Antropos |
Easy |
7.8 km |
43:31 |
5:37 |
 |
6/24/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:16 |
5:32 |
 |
6/22/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
50:33 |
6:20 |
 |
6/20/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:44 |
5:36 |
 |
6/16/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:02 |
5:38 |
 |
6/10/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:49 |
5:37 |
 |
6/2/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:43 |
5:58 |
 |
5/31/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
51:43 |
6:28 |
 |
5/23/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:06 |
5:54 |
 |
5/18/2010 |
Run |
B41 Antropos |
Default |
8.0 km |
43:36 |
5:27 |
 |
5/6/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:11 |
5:39 |
 |
4/29/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:50 |
5:59 |
 |
4/22/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:57 |
5:08 |
 |
4/7/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
41:50 |
5:14 |
 |
4/2/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:00 |
5:23 |
 |
3/17/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:48 |
5:44 |
 |
3/7/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:59 |
5:38 |
 |
2/12/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
48:37 |
6:05 |
 |
2/3/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:27 |
5:56 |
 |
1/31/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:39 |
5:50 |
 |
1/13/2010 |
Run |
B41 Antropos |
Easy |
8.0 km |
51:13 |
6:25 |
 |
12/30/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:29 |
5:42 |
 |
12/23/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:59 |
5:30 |
 |
12/14/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:17 |
5:48 |
 |
12/11/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:09 |
5:54 |
 |
11/27/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:26 |
5:19 |
 |
11/20/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
41:13 |
5:10 |
 |
11/18/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:19 |
5:33 |
 |
11/10/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:56 |
5:37 |
 |
11/6/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:54 |
5:30 |
 |
11/4/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:00 |
5:23 |
 |
10/22/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:23 |
5:03 |
 |
10/12/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:53 |
5:07 |
 |
10/5/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:57 |
5:30 |
 |
10/1/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:58 |
5:08 |
 |
9/23/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:15 |
5:17 |
 |
9/20/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:03 |
5:16 |
 |
9/11/2009 |
Run |
B41 Antropos |
Interval |
10.0 km |
55:22 |
5:33 |
 |
9/10/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:55 |
5:22 |
 |
9/6/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:51 |
5:22 |
 |
8/29/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:03 |
5:16 |
 |
8/12/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:25 |
5:26 |
 |
7/30/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:24 |
5:33 |
 |
7/15/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:09 |
5:17 |
 |
7/7/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:33 |
5:50 |
 |
7/1/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:18 |
5:40 |
 |
6/22/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
38:53 |
4:52 |
 |
6/18/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:26 |
5:04 |
 |
6/16/2009 |
Run |
B41 Antropos |
Interval |
4.2 km |
23:00 |
5:29 |
 |
6/16/2009 |
Run |
B41 Antropos |
Interval |
5.0 km |
20:47 |
4:10 |
 |
6/3/2009 |
Run |
B41 Antropos |
Default |
8.0 km |
44:00 |
5:30 |
 |
5/30/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:27 |
5:34 |
 |
5/24/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:00 |
5:38 |
 |
5/16/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:22 |
5:41 |
 |
5/14/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:24 |
5:34 |
 |
4/27/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:14 |
5:25 |
 |
4/23/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:32 |
5:27 |
 |
4/21/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:49 |
5:29 |
 |
4/16/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:12 |
5:24 |
 |
4/9/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
46:20 |
5:48 |
 |
3/27/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
41:12 |
5:10 |
 |
3/23/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:46 |
5:44 |
 |
3/20/2009 |
Run |
B41 Antropos |
Interval |
8.0 km |
44:00 |
5:30 |
 |
3/20/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:48 |
5:29 |
 |
3/16/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
45:02 |
5:38 |
 |
3/15/2009 |
Run |
B41 Antropos |
Interval |
10.2 km |
46:47 |
4:36 |
 |
3/13/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:17 |
5:33 |
 |
3/9/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
47:58 |
6:00 |
 |
3/6/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
40:40 |
5:05 |
 |
3/4/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
42:49 |
5:22 |
 |
2/20/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
43:28 |
5:26 |
 |
2/12/2009 |
Run |
B41 Antropos |
Easy |
8.0 km |
44:14 |
5:32 |
 |
|