| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2012 |
Run |
B UK |
Race |
5.0 km |
30:00 |
6:00 |
 |
| 3/7/2012 |
Run |
B UK |
Easy |
11.1 km |
1:12:00 |
6:30 |
|
| 3/8/2012 |
Run |
B UK |
Easy |
13.0 km |
1:19:00 |
6:05 |
|
| 4/4/2012 |
Run |
B UK |
Easy |
8.4 km |
48:43 |
5:48 |
|
| 4/5/2012 |
Run |
B UK |
Easy |
8.0 km |
37:42 |
4:43 |
|
| 11/21/2012 |
Run |
B UK |
Easy |
6.9 km |
44:39 |
6:31 |
|
| 11/25/2012 |
Run |
B UK |
Easy |
7.5 km |
47:10 |
6:16 |
|
| 3/20/2013 |
Run |
B UK |
Easy |
10.0 km |
57:00 |
5:42 |
|
|