Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/4/2008 |
Run |
B4 |
Tempovy beh |
7.0 km |
28:39 |
4:06 |
|
3/5/2008 |
Run |
B4 |
Easy |
7.0 km |
29:14 |
4:11 |
|
11/11/2006 |
Run |
B4 |
Easy |
6.5 km |
29:36 |
4:34 |
|
11/30/2006 |
Run |
B4 |
Vyklus |
7.0 km |
30:02 |
4:18 |
|
4/1/2007 |
Run |
B4 |
Vyklus |
7.0 km |
30:14 |
4:20 |
|
3/31/2006 |
Run |
B4 |
Easy |
7.0 km |
30:15 |
4:20 |
|
1/18/2007 |
Run |
B4 |
Vyklus |
7.0 km |
30:45 |
4:24 |
|
8/21/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:05 |
4:27 |
|
2/16/2006 |
Run |
B4 |
Vyklus |
7.0 km |
31:20 |
4:29 |
|
11/28/2006 |
Run |
B4 |
Vyklus |
7.0 km |
31:25 |
4:30 |
|
4/8/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:42 |
4:32 |
|
8/26/2008 |
Run |
B4 |
Easy |
6.0 km |
31:44 |
5:18 |
|
10/6/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:45 |
4:33 |
|
6/16/2008 |
Run |
B4 |
Easy |
6.0 km |
31:49 |
5:19 |
|
1/17/2008 |
Run |
B4 |
Easy |
7.0 km |
31:51 |
4:33 |
|
3/30/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:55 |
4:34 |
|
12/5/2006 |
Run |
B4 |
Vyklus |
7.0 km |
31:56 |
4:34 |
|
6/30/2012 |
Run |
B4 |
Easy |
6.0 km |
32:08 |
5:22 |
|
2/19/2008 |
Run |
B4 |
Easy |
7.0 km |
32:10 |
4:36 |
|
5/1/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:11 |
4:36 |
|
10/26/2006 |
Run |
B4 |
Easy |
7.0 km |
32:12 |
4:36 |
|
2/21/2006 |
Run |
B4 |
Easy |
7.0 km |
32:15 |
4:37 |
|
12/25/2008 |
Run |
B4 |
Easy |
6.0 km |
32:20 |
5:24 |
|
3/4/2008 |
Run |
B4 |
Easy |
7.0 km |
32:24 |
4:38 |
|
3/13/2008 |
Run |
B4 |
Easy |
7.0 km |
32:25 |
4:38 |
|
9/13/2008 |
Run |
B4 |
Easy |
6.0 km |
32:26 |
5:25 |
|
1/10/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:30 |
4:39 |
|
5/15/2008 |
Run |
B4 |
Easy |
7.0 km |
32:37 |
4:40 |
|
3/2/2007 |
Run |
B4 |
Vyklus |
7.0 km |
32:38 |
4:40 |
|
9/20/2008 |
Run |
B4 |
Easy |
6.0 km |
32:50 |
5:29 |
|
6/15/2008 |
Run |
B4 |
Easy |
6.0 km |
33:00 |
5:30 |
|
12/13/2006 |
Run |
B4 |
Vyklus |
7.0 km |
33:02 |
4:44 |
|
10/4/2007 |
Run |
B4 |
Easy |
7.0 km |
33:07 |
4:44 |
|
2/21/2008 |
Run |
B4 |
Easy |
7.0 km |
33:08 |
4:44 |
|
12/24/2007 |
Run |
B4 |
Easy |
7.0 km |
33:10 |
4:45 |
|
1/15/2008 |
Run |
B4 |
Easy |
7.0 km |
33:10 |
4:45 |
|
10/24/2006 |
Run |
B4 |
Easy |
7.0 km |
33:12 |
4:45 |
|
3/12/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:12 |
4:45 |
|
1/3/2008 |
Run |
B4 |
Easy |
7.0 km |
33:14 |
4:45 |
|
12/12/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:20 |
4:46 |
|
12/29/2007 |
Run |
B4 |
Easy |
7.0 km |
33:20 |
4:46 |
|
2/17/2011 |
Run |
B4 |
Easy |
6.0 km |
33:21 |
5:34 |
|
7/30/2008 |
Run |
B4 |
Easy |
6.0 km |
33:22 |
5:34 |
|
6/4/2008 |
Run |
B4 |
Easy |
6.0 km |
33:23 |
5:34 |
|
7/24/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:26 |
4:47 |
|
12/9/2007 |
Run |
B4 |
Easy |
7.0 km |
33:28 |
4:47 |
|
9/23/2008 |
Run |
B4 |
Easy |
6.0 km |
33:29 |
5:35 |
|
2/28/2008 |
Run |
B4 |
Easy |
7.0 km |
33:34 |
4:48 |
|
3/14/2008 |
Run |
B4 |
Easy |
7.0 km |
33:34 |
4:48 |
|
5/6/2011 |
Run |
B4 |
Easy |
6.0 km |
33:35 |
5:36 |
|
6/18/2008 |
Run |
B4 |
Easy |
6.0 km |
33:36 |
5:36 |
|
2/22/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:38 |
4:49 |
|
3/7/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:39 |
4:49 |
|
1/3/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:40 |
4:49 |
|
7/13/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:43 |
4:49 |
|
8/23/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:44 |
4:50 |
|
2/5/2008 |
Run |
B4 |
Easy |
7.0 km |
33:48 |
4:50 |
|
8/26/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:49 |
4:50 |
|
9/24/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:49 |
4:50 |
|
3/7/2008 |
Run |
B4 |
Easy |
7.0 km |
33:49 |
4:50 |
|
12/12/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:50 |
4:50 |
|
1/22/2008 |
Run |
B4 |
Easy |
7.0 km |
33:53 |
4:51 |
|
7/12/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:55 |
4:51 |
|
11/19/2008 |
Run |
B4 |
Easy |
6.0 km |
33:57 |
5:40 |
|
4/28/2008 |
Run |
B4 |
Easy |
7.0 km |
33:58 |
4:52 |
|
5/26/2008 |
Run |
B4 |
Easy |
6.0 km |
33:58 |
5:40 |
|
3/12/2009 |
Run |
B4 |
Easy |
6.0 km |
34:01 |
5:41 |
|
5/8/2011 |
Run |
B4 |
Easy |
6.0 km |
34:02 |
5:41 |
|
5/15/2013 |
Run |
B4 |
Easy |
6.0 km |
34:04 |
5:41 |
|
10/23/2011 |
Run |
B4 |
Easy |
6.0 km |
34:05 |
5:41 |
|
5/7/2008 |
Run |
B4 |
Easy |
7.0 km |
34:08 |
4:53 |
|
6/10/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:12 |
4:54 |
|
10/31/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:17 |
4:54 |
|
8/12/2011 |
Run |
B4 |
Easy |
6.0 km |
34:28 |
5:45 |
|
1/25/2008 |
Run |
B4 |
Easy |
7.0 km |
34:29 |
4:56 |
|
5/1/2008 |
Run |
B4 |
Easy |
7.0 km |
34:32 |
4:56 |
|
2/19/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:33 |
4:57 |
|
7/2/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:33 |
4:57 |
|
12/5/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:36 |
4:57 |
|
11/26/2007 |
Run |
B4 |
Vyklus |
7.0 km |
34:37 |
4:57 |
|
3/21/2008 |
Run |
B4 |
Easy |
7.0 km |
34:45 |
4:58 |
|
1/18/2008 |
Run |
B4 |
Easy |
7.0 km |
34:55 |
5:00 |
|
6/23/2008 |
Run |
B4 |
Easy |
6.0 km |
34:55 |
5:50 |
|
11/18/2011 |
Run |
B4 |
Easy |
6.0 km |
34:57 |
5:50 |
|
11/12/2008 |
Run |
B4 |
Easy |
6.0 km |
35:00 |
5:50 |
|
9/15/2008 |
Run |
B4 |
Easy |
6.0 km |
35:02 |
5:51 |
|
2/25/2008 |
Run |
B4 |
Easy |
7.0 km |
35:03 |
5:01 |
|
11/23/2007 |
Run |
B4 |
Vyklus |
7.0 km |
35:20 |
5:03 |
|
9/16/2008 |
Run |
B4 |
Easy |
6.0 km |
35:23 |
5:54 |
|
4/25/2008 |
Run |
B4 |
Easy |
7.0 km |
35:32 |
5:05 |
|
1/15/2013 |
Run |
B4 |
Easy |
5.6 km |
35:32 |
6:19 |
|
5/29/2007 |
Run |
B4 |
Easy |
7.0 km |
36:03 |
5:09 |
|
1/18/2013 |
Run |
B4 |
Easy |
5.7 km |
36:52 |
6:27 |
|
7/16/2008 |
Run |
B4 |
Easy |
6.0 km |
37:53 |
6:19 |
|
4/21/2013 |
Run |
B4 |
Easy |
8.0 km |
45:58 |
5:45 |
|
|