Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/16/2013 Run
Random Route
Easy 16.5 km 2:06:02 7:38
5/21/2013 Run
Random Route
Easy 14.3 km 1:29:17 6:14
4/14/2013 Run
Random Route
Easy 5.9 km 34:10 5:49
4/11/2013 Run
Random Route
Easy 14.1 km 1:22:30 5:51
4/9/2013 Run
Random Route
Easy 5.2 km 35:38 6:51
4/3/2013 Run
Random Route
Easy 6.3 km 39:07 6:16
4/1/2013 Run
Random Route
Easy 6.8 km 40:42 6:01
3/31/2013 Run
Random Route
Easy 9.9 km 1:07:28 6:51
3/24/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
3/13/2013 Run
Random Route
Easy 8.2 km 57:31 7:02
3/4/2013 Run
Random Route
Easy 10.0 km 1:00:25 6:03
3/4/2013 Run
Random Route
Easy 9.3 km 58:40 6:20
2/28/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
2/27/2013 Run
Random Route
Easy 8.0 km 48:39 6:05
2/24/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
2/21/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
2/19/2013 Posilování
Random Route
Default 1.0 km 45:00 45:00
2/14/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
2/13/2013 Posilování
Random Route
Default 1.0 km 45:00 45:00
2/7/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
2/2/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
1/20/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
1/17/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
1/14/2013 Posilování
Random Route
Default 1.0 km 45:00 45:00
1/13/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
1/11/2013 Run
Random Route
Easy 8.2 km 53:17 6:30
1/10/2013 Run
Random Route
Long 18.4 km 1:50:57 6:02
1/8/2013 Run
Random Route
Easy 6.0 km 31:10 5:12
1/6/2013 Bike
Random Route
Rotoped 30.0 km 1:00:00 2:00
1/3/2013 Run
Random Route
Easy 6.0 km 32:00 5:20
12/26/2012 Run
Random Route
Race 5.0 km 23:12 4:39
12/7/2012 Chůze
Random Route
Default 44.3 km 7:58:37 10:49
12/7/2012 Chůze
Random Route
Default 11.8 km 1:52:57 9:33
12/2/2012 Chůze
Random Route
Default 24.0 km 3:15:01 8:08
12/1/2012 Run
Random Route
Easy 9.2 km 1:01:02 6:39
11/24/2012 Run
Random Route
Easy 6.6 km 40:12 6:07
11/19/2012 Chůze
Random Route
Default 20.1 km 2:37:55 7:52
11/2/2012 Run
Random Route
Easy 7.2 km 52:05 7:15
10/19/2012 Run
Random Route
Easy 5.0 km 35:00 7:00
8/22/2012 Chůze
Random Route
Default 25.4 km 5:21:45 12:39
8/14/2012 Run
Random Route
Easy 6.1 km 45:44 7:28
7/22/2012 Run
Random Route
Easy 7.5 km 1:00:44 8:06
6/17/2012 Run
Random Route
Race 5.3 km 32:31 6:10
5/17/2012 Run
Random Route
Hill 5.4 km 58:21 10:48
5/9/2012 Posilování
Random Route
Default   1:00:00  
5/2/2012 Bike
Random Route
Easy 16.0 km 52:00 3:15
4/25/2012 Chůze
Random Route
Default 14.3 km 1:33:56 6:34
1/26/2012 Run
Random Route
Default 6.9 km 46:30 6:46
1/22/2012 Run
Random Route
Easy 7.2 km 48:06 6:41
12/31/2011 Run
Random Route
Race 9.5 km 44:59 4:44
12/11/2011 Chůze
Random Route
Default 10.8 km 1:45:47 9:48
11/30/2011 Chůze
Random Route
Default 5.0 km 59:53 12:06
11/25/2011 Run
Random Route
Long 20.5 km 2:55:06 8:34
11/10/2011 Run
Random Route
Easy 3.6 km 28:42 7:56
9/30/2011 Run
Random Route
Long 27.8 km 3:32:52 7:40
9/10/2011 Run
Random Route
Easy 3.3 km 24:10 7:19
8/31/2011 Chůze
Random Route
Default 22.1 km 3:18:15 9:00
8/3/2011 Run
Random Route
Easy 4.3 km 27:14 6:25
7/19/2011 Bike
Random Route
Default 11.5 km 53:09 4:37
7/16/2011 Chůze
Random Route
Default 25.7 km 4:46:59 11:10
7/12/2011 Run
Random Route
Easy 6.7 km 43:07 6:29
7/2/2011 Chůze
Random Route
Default   2:58:42  
6/9/2011 Bike
Random Route
Easy 18.8 km 1:18:34 4:12
5/26/2011 Bike
Random Route
Easy 19.5 km 52:00 2:40
5/22/2011 Run
Random Route
Easy 6.0 km 36:00 6:00
5/10/2011 Bike
Random Route
Easy 35.0 km 1:41:00 2:54
4/21/2011 Run
Random Route
Easy 6.9 km 41:31 6:02
4/10/2011 Bike
Random Route
Easy 39.4 km 2:25:14 3:41
4/7/2011 Run
Random Route
Easy 4.2 km 27:48 6:42
4/6/2011 Run
Random Route
Race 5.4 km 22:51 4:17
4/4/2011 Posilování
Random Route
Default   20:00  
3/30/2011 Run
Random Route
Easy 6.0 km 40:11 6:42
3/30/2011 Bike
Random Route
Rotoped 11.0 km 24:00 2:11
3/29/2011 Bike
Random Route
Rotoped 7.4 km 16:00 2:10
3/22/2011 Bike
Random Route
Rotoped 15.6 km 32:00 2:04
3/21/2011 Bike
Random Route
Rotoped 15.2 km 32:00 2:07
3/12/2011 Run
Random Route
Easy 11.1 km 1:18:29 7:04
3/11/2011 Bike
Random Route
Rotoped 7.4 km 16:00 2:10
3/10/2011 Bike
Random Route
Rotoped 11.8 km 24:00 2:03
3/9/2011 Run
Random Route
Easy 6.6 km 33:51 5:08
3/6/2011 Run
Random Route
Easy 5.3 km 34:47 6:34
3/3/2011 Bike
Random Route
Rotoped 7.5 km 16:00 2:08
3/2/2011 Run
Random Route
Default 6.0 km 29:58 5:00
3/2/2011 Bike
Random Route
Rotoped 8.0 km 16:00 2:00
3/1/2011 Bike
Random Route
Rotoped 11.1 km 24:00 2:10
2/28/2011 Bike
Random Route
Rotoped 11.0 km 24:00 2:11
2/27/2011 Bike
Random Route
Rotoped 7.0 km 16:00 2:18
2/25/2011 Bike
Random Route
Rotoped 7.4 km 16:00 2:10
2/23/2011 Run
Random Route
Easy 8.1 km 44:50 5:33
2/22/2011 Bike
Random Route
Rotoped 7.2 km 16:00 2:14
2/21/2011 Bike
Random Route
Rotoped 7.0 km 16:00 2:18
2/20/2011 Bike
Random Route
Rotoped 22.7 km 48:00 2:07
2/16/2011 Bike
Random Route
Rotoped 7.3 km 16:00 2:12
2/15/2011 Bike
Random Route
Rotoped 14.0 km 32:00 2:18
2/14/2011 Bike
Random Route
Rotoped 20.0 km 40:00 2:00
2/14/2011 Bike
Random Route
Rotoped 11.7 km 24:00 2:04
2/11/2011 Bike
Random Route
Rotoped 5.8 km 12:00 2:05
2/11/2011 Bike
Random Route
Rotoped 7.0 km 16:00 2:18
2/9/2011 Bike
Random Route
Rotoped 5.7 km 16:00 2:49
2/8/2011 Bike
Random Route
Rotoped 5.7 km 16:00 2:49