Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/7/2006 |
Run |
Random Route |
Easy |
22.0 km |
2:05:00 |
5:41 |
|
11/17/2006 |
Run |
Random Route |
Vyklus |
3.4 km |
20:00 |
5:53 |
|
12/1/2006 |
Run |
Random Route |
Vyklus |
18.0 km |
1:50:00 |
6:07 |
|
12/1/2006 |
Run |
Random Route |
Vyklus |
7.0 km |
40:00 |
5:43 |
|
12/10/2006 |
Run |
Random Route |
Vyklus |
6.0 km |
40:00 |
6:40 |
|
12/16/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
20:00 |
6:40 |
|
12/26/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
1/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
1/6/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
1/20/2007 |
Run |
Random Route |
Vyklus |
5.4 km |
30:00 |
5:34 |
|
1/27/2007 |
Run |
Random Route |
Vyklus |
1.8 km |
12:00 |
6:40 |
|
1/28/2007 |
Run |
Random Route |
Dlouhy beh |
31.0 km |
3:02:00 |
5:53 |
|
2/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
2/17/2007 |
Run |
Random Route |
Zavod |
10.0 km |
42:23 |
4:15 |
|
2/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
2/18/2007 |
Run |
Random Route |
Dlouhy beh |
20.0 km |
1:49:45 |
5:30 |
|
2/24/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
3/3/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
3/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
3/22/2007 |
Run |
Random Route |
Easy |
8.0 km |
39:36 |
4:57 |
|
3/24/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
4/22/2007 |
Run |
Random Route |
Zavod |
16.1 km |
1:16:16 |
4:45 |
|
4/27/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
5/11/2007 |
Run |
Random Route |
Easy |
9.4 km |
43:38 |
4:39 |
|
5/11/2007 |
Run |
Random Route |
Easy |
2.0 km |
12:00 |
6:00 |
|
5/16/2007 |
Run |
Random Route |
Easy |
3.0 km |
18:00 |
6:00 |
|
5/18/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
5/30/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
6/6/2007 |
Run |
Random Route |
Zavod |
8.0 km |
38:16 |
4:47 |
|
6/8/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
6/9/2007 |
Run |
Random Route |
Easy |
21.1 km |
2:01:36 |
5:46 |
|
6/13/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
6/27/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
7/4/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
7/9/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
7/11/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
7/18/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
7/25/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
8/1/2007 |
Run |
Random Route |
Vyklus |
4.0 km |
24:00 |
6:00 |
|
8/8/2007 |
Run |
Random Route |
Vyklus |
1.0 km |
6:00 |
6:00 |
|
8/15/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
8/22/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
8/31/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
9/8/2007 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
9/21/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
9/27/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
10/5/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
10/12/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
10/26/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
11/3/2007 |
Run |
Random Route |
Vyklus |
17.0 km |
1:30:00 |
5:18 |
|
11/11/2007 |
Run |
Random Route |
Dlouhy beh |
16.5 km |
1:26:00 |
5:13 |
|
11/17/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
12/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
1/12/2008 |
Run |
Random Route |
Long |
21.0 km |
1:55:10 |
5:30 |
|
1/20/2008 |
Run |
Random Route |
Long |
16.5 km |
1:37:00 |
5:53 |
|
1/30/2008 |
Run |
Random Route |
Long |
16.5 km |
1:29:00 |
5:24 |
|
2/14/2008 |
Run |
Random Route |
Easy |
8.0 km |
45:00 |
5:38 |
|
4/2/2008 |
Run |
Random Route |
Easy |
1.6 km |
9:10 |
5:44 |
|
4/18/2008 |
Run |
Random Route |
Easy |
3.5 km |
21:00 |
6:00 |
|
7/19/2008 |
Run |
Random Route |
Easy |
6.5 km |
40:56 |
6:18 |
|
8/24/2008 |
Run |
Random Route |
Easy |
13.5 km |
1:23:00 |
6:09 |
|
8/26/2008 |
Run |
Random Route |
Easy |
8.5 km |
49:17 |
5:48 |
|
10/12/2008 |
Run |
Random Route |
Interval |
11.4 km |
1:04:38 |
5:41 |
|
10/19/2008 |
Run |
Random Route |
Easy |
2.8 km |
16:15 |
5:55 |
|
10/19/2008 |
Run |
Random Route |
Interval |
7.3 km |
39:51 |
5:28 |
|
11/1/2008 |
Run |
Random Route |
Easy |
10.5 km |
1:03:03 |
6:01 |
|
11/16/2008 |
Run |
Random Route |
Easy |
9.5 km |
1:01:11 |
6:27 |
|
2/5/2009 |
Run |
Random Route |
Tempo |
2.8 km |
12:00 |
4:16 |
|
3/4/2009 |
Run |
Random Route |
Easy |
8.0 km |
45:00 |
5:38 |
|
3/31/2009 |
Run |
Random Route |
Easy |
8.3 km |
46:35 |
5:37 |
|
5/6/2009 |
Run |
Random Route |
Easy |
6.0 km |
37:27 |
6:15 |
|
1/9/2010 |
Run |
Random Route |
Easy |
11.0 km |
1:07:00 |
6:06 |
|
1/20/2010 |
Run |
Random Route |
Easy |
11.0 km |
1:05:28 |
5:58 |
|
2/17/2010 |
Run |
Random Route |
Default |
10.6 km |
1:05:32 |
6:12 |
|
4/26/2010 |
Run |
Random Route |
Easy |
9.0 km |
52:11 |
5:48 |
|
7/17/2010 |
Run |
Random Route |
Default |
3.7 km |
22:40 |
6:06 |
|
2/23/2011 |
Run |
Random Route |
Easy |
8.1 km |
44:50 |
5:33 |
|
3/2/2011 |
Run |
Random Route |
Default |
6.0 km |
29:58 |
5:00 |
|
3/6/2011 |
Run |
Random Route |
Easy |
5.3 km |
34:47 |
6:34 |
|
3/9/2011 |
Run |
Random Route |
Easy |
6.6 km |
33:51 |
5:08 |
|
3/12/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:18:29 |
7:04 |
|
3/30/2011 |
Run |
Random Route |
Easy |
6.0 km |
40:11 |
6:42 |
|
4/6/2011 |
Run |
Random Route |
Race |
5.4 km |
22:51 |
4:17 |
|
4/7/2011 |
Run |
Random Route |
Easy |
4.2 km |
27:48 |
6:42 |
|
4/21/2011 |
Run |
Random Route |
Easy |
6.9 km |
41:31 |
6:02 |
|
5/22/2011 |
Run |
Random Route |
Easy |
6.0 km |
36:00 |
6:00 |
|
7/12/2011 |
Run |
Random Route |
Easy |
6.7 km |
43:07 |
6:29 |
|
8/3/2011 |
Run |
Random Route |
Easy |
4.3 km |
27:14 |
6:25 |
|
9/10/2011 |
Run |
Random Route |
Easy |
3.3 km |
24:10 |
7:19 |
|
9/30/2011 |
Run |
Random Route |
Long |
27.8 km |
3:32:52 |
7:40 |
|
11/10/2011 |
Run |
Random Route |
Easy |
3.6 km |
28:42 |
7:56 |
|
11/25/2011 |
Run |
Random Route |
Long |
20.5 km |
2:55:06 |
8:34 |
|
12/31/2011 |
Run |
Random Route |
Race |
9.5 km |
44:59 |
4:44 |
|
1/22/2012 |
Run |
Random Route |
Easy |
7.2 km |
48:06 |
6:41 |
|
1/26/2012 |
Run |
Random Route |
Default |
6.9 km |
46:30 |
6:46 |
|
5/17/2012 |
Run |
Random Route |
Hill |
5.4 km |
58:21 |
10:48 |
|
6/17/2012 |
Run |
Random Route |
Race |
5.3 km |
32:31 |
6:10 |
|
7/22/2012 |
Run |
Random Route |
Easy |
7.5 km |
1:00:44 |
8:06 |
|
8/14/2012 |
Run |
Random Route |
Easy |
6.1 km |
45:44 |
7:28 |
|
10/19/2012 |
Run |
Random Route |
Easy |
5.0 km |
35:00 |
7:00 |
|
|