| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2007 |
Run |
B1 |
Vyklus |
5.0 km |
25:24 |
5:05 |
 |
| 10/10/2007 |
Run |
B4N |
Vyklus |
7.0 km |
33:33 |
4:48 |
|
| 10/9/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
48:50 |
4:53 |
|
| 10/7/2007 |
Run |
B14 Ju-Ikea-zpet |
Dlouhy beh |
21.2 km |
1:44:00 |
4:55 |
|
| 10/6/2007 |
Run |
B4 |
Vyklus |
7.0 km |
31:45 |
4:33 |
|
| 10/4/2007 |
Run |
B4 |
Easy |
7.0 km |
33:07 |
4:44 |
|
| 10/3/2007 |
Run |
B1 |
Vyklus |
5.0 km |
28:00 |
5:36 |
|
| 9/28/2007 |
Run |
B1 |
Vyklus |
5.0 km |
25:30 |
5:06 |
|
| 9/24/2007 |
Run |
B4 |
Vyklus |
7.0 km |
33:49 |
4:50 |
|
| 9/22/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
51:46 |
5:11 |
|
| 9/20/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
52:07 |
5:13 |
|
| 7/9/2007 |
Run |
Bystrc |
Intervaly |
4.0 km |
15:45 |
3:57 |
|
| 7/9/2007 |
Run |
Random Route |
Vyklus |
1.5 km |
9:00 |
6:00 |
|
| 6/17/2007 |
Run |
Morava |
Vyklus |
7.0 km |
41:00 |
5:52 |
|
| 5/4/2007 |
Run |
PL 50m bazen Plzen |
Vyklus |
5.2 km |
30:09 |
5:48 |
|
| 3/26/2007 |
Run |
B1 |
Vyklus |
5.4 km |
26:26 |
4:54 |
|
| 3/23/2007 |
Run |
B1 |
Vyklus |
5.4 km |
25:30 |
4:44 |
|
| 3/21/2007 |
Run |
B2 - Holedna |
Vyklus |
10.0 km |
53:26 |
5:21 |
|
| 3/10/2007 |
Run |
B13 - B12+B2 |
Easy |
23.0 km |
2:16:00 |
5:55 |
|
| 3/4/2007 |
Run |
Kvasice-Kroměř?? |
Easy |
13.6 km |
1:12:00 |
5:18 |
|
| 2/18/2007 |
Run |
Random Route |
Dlouhy beh |
20.0 km |
1:49:45 |
5:30 |
|
| 2/17/2007 |
Run |
Random Route |
Zavod |
10.0 km |
42:23 |
4:15 |
|
| 2/17/2007 |
Run |
Random Route |
Vyklus |
5.0 km |
30:00 |
6:00 |
|
| 2/14/2007 |
Run |
Palacak-10LBPbezlesa |
Dlouhy beh |
16.0 km |
1:27:00 |
5:27 |
|
| 2/10/2007 |
Run |
marathon Memorial Frantiska Ohery Ostrava |
Race |
42.2 km |
3:51:39 |
5:30 |
|
| 1/21/2007 |
Run |
a kousek |
Dlouhy beh |
25.0 km |
2:28:00 |
5:56 |
|
| 1/14/2007 |
Run |
Mendlak-Rebesovice-Antropos-Mendlak |
Easy |
32.0 km |
3:05:00 |
5:47 |
|
| 1/6/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 1/6/2007 |
Run |
BBP Krenovice |
Race |
12.0 km |
53:32 |
4:28 |
|
| 1/5/2007 |
Run |
Mnichov |
Vyklus |
10.5 km |
1:07:00 |
6:23 |
|
| 1/1/2007 |
Run |
Random Route |
Vyklus |
2.0 km |
12:00 |
6:00 |
|
| 1/1/2007 |
Run |
Turansky novorocni pulmaraton |
Race |
21.1 km |
1:42:17 |
4:51 |
|
| 12/26/2006 |
Run |
BBP Syrovice |
Race |
9.4 km |
42:56 |
4:35 |
|
| 12/26/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
18:00 |
6:00 |
|
| 12/21/2006 |
Run |
Beroun |
Vyklus |
9.0 km |
50:00 |
5:34 |
|
| 12/16/2006 |
Run |
Random Route |
Vyklus |
3.0 km |
20:00 |
6:40 |
|
| 12/16/2006 |
Run |
Hodon?n-Hol?c-Skalica |
Zavod |
12.0 km |
57:24 |
4:47 |
|
| 12/1/2006 |
Run |
Random Route |
Vyklus |
7.0 km |
40:00 |
5:43 |
|
| 12/1/2006 |
Run |
Random Route |
Vyklus |
18.0 km |
1:50:00 |
6:07 |
|
| 11/24/2006 |
Run |
B7 - Santon-Knin-By-Ju |
Vyklus |
10.5 km |
51:10 |
4:53 |
|
| 11/17/2006 |
Run |
BBP Běh 17.listopadu Palackého vrch |
Race |
9.0 km |
40:09 |
4:28 |
|
| 11/7/2006 |
Run |
Random Route |
Easy |
22.0 km |
2:05:00 |
5:41 |
|