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Run: Tempo-Pace
Previous
Next
7/31/2013
Date
6:00 PM
Time
6.3 mi
Distance
53:09
Duration
8:30 mi
Pace
Equipment
ASICS Gel-1150 (B)
Health
Weight
151 lb
kilojoules
2993
Weather
Temperature
70 F
Conditions
Map
Course
Kettle View 10K
Notes
felt great.....point 3 mile kick @ the end
Comments
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