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Run: Tempo-Pace Previous Next

3/18/2016

Date

5:17 PM

Time

3.6 mi

Distance

30:02.95

Duration

8:28 mi

Pace

Equipment

Saucony Guide 7 (Red)

Health

Weight160 lb

Avg HR151 bpm

Max HR177 bpm

kilojoules1798

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CourseWAC - Wisconsin Athletic Club

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