| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2019 |
Run |
Cedar Creek |
Hill |
14.0 mi |
2:25:55 |
10:25 |
 |
| 1/6/2019 |
Run |
Cedar Creek |
Hill |
10.3 mi |
1:39:27 |
9:39 |
|
| 9/13/2018 |
Run |
Eisenbahn State Trail |
Easy |
2.1 mi |
21:07 |
10:16 |
|
| 9/8/2018 |
Run |
Eisenbahn State Trail |
Long |
16.2 mi |
2:28:01 |
9:10 |
|
| 9/6/2018 |
Run |
Eisenbahn State Trail |
Tempo-Pace |
11.1 mi |
1:36:10 |
8:40 |
|
| 8/30/2018 |
Run |
Eisenbahn State Trail |
Tempo-Pace |
11.1 mi |
1:38:01 |
8:51 |
|
| 8/26/2018 |
Run |
Eisenbahn State Trail |
Long |
10.1 mi |
1:37:36 |
9:41 |
|
| 8/19/2018 |
Run |
|
Long |
16.3 mi |
2:38:16 |
9:43 |
|
| 8/18/2018 |
Run |
Cedar Creek |
Hill |
8.1 mi |
1:20:38 |
9:57 |
|
|