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Bike: LT Previous Next

8/22/2012

Date

2:29 PM

Time

16.3 mi

Distance

1:00:02.19

Duration

16.31 mi / hr

Speed

Health

Weight154 lb

Avg HR141 bpm

Max HR171 bpm

kilojoules2447

Splits
Graphs
Map

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CourseBIKE TRAINER

Notes

4 x 5 x 5 intervals.

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