4/26/2012
1:00 PM
6 mi
51:15.49
8:32 mi
Brooks Glycerin 8
Initializing charts...
2 mi Warmup (9:05)
2 mi Tempo (7:30 @ 158 BPM / 76% HRR)
2 mi Cooldown (9:00)
1 mi Tempo was slow due to pacing error, second mile was better, 7:22 @ 162 / 79% HRR.