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Bike: Long Previous Next

11/18/2011

Date

1:30 PM

Time

30 mi

Distance

1:43:25.14

Duration

17.38 mi / hr

Speed

Health

Weight163 lb

Avg HR138 bpm

Max HR162 bpm

kilojoules4925

Weather

Temperature50 F

Splits
Graphs
Map

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CourseJack Bennett Out & Back

Notes

RPM: 79 :(

Comments