| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2019 |
Run |
Florence Forth 10K |
Race |
6.2 mi |
40:23 |
6:29 |
 |
| 10/6/2018 |
Run |
Carrboro 10K |
Race |
10.0 km |
44:36 |
7:11 |
|
| 2/16/2013 |
Run |
Hagan-Stone Park Trail 10k (Duathlon w/ no Bike) |
Race |
10.0 km |
45:20 |
7:18 |
|
| 1/26/2013 |
Run |
Peachtree City 10K |
Race |
10.0 km |
42:07 |
6:47 |
|
| 6/3/2012 |
Run |
Midtown Race Series |
Race |
10.0 km |
44:51 |
7:14 |
|