| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2011 |
Bike |
Brick: Martha's Chapel |
Recovery / Z1 |
20.0 mi |
1:05:38 |
3:17 |
 |
| 9/28/2011 |
Bike |
Brick: Martha's Chapel |
Zone 4 |
24.0 mi |
1:18:04 |
3:16 |
|
| 10/20/2011 |
Bike |
Brick: Martha's Chapel |
Recovery / Z1 |
19.7 mi |
1:09:46 |
3:33 |
|
| 11/15/2011 |
Bike |
Brick: Martha's Chapel |
Recovery / Z1 |
20.0 mi |
1:06:35 |
3:20 |
|
| 11/22/2011 |
Bike |
Brick: Martha's Chapel |
Zone 4 |
20.0 mi |
1:04:32 |
3:14 |
|
|