| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2019 |
Run |
Umstead Bridle |
Marathon Pace |
10.6 mi |
1:16:46 |
7:17 |
 |
| 3/23/2014 |
Run |
Umstead Bridle |
Easy |
4.0 mi |
34:57 |
8:39 |
|
| 3/9/2014 |
Run |
Umstead Bridle |
Easy |
4.1 mi |
35:48 |
8:42 |
|
| 2/23/2014 |
Run |
Umstead Bridle |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 2/16/2014 |
Run |
Umstead Bridle |
Easy |
5.0 mi |
41:14 |
8:14 |
|
| 2/9/2014 |
Run |
Umstead Bridle |
Easy |
4.0 mi |
33:09 |
8:18 |
|
| 1/20/2013 |
Run |
Umstead Bridle |
Easy |
14.0 mi |
2:07:45 |
9:08 |
|
| 12/30/2012 |
Run |
Umstead Bridle |
Easy |
12.0 mi |
1:45:07 |
8:46 |
|
| 12/23/2012 |
Run |
Umstead Bridle |
Easy |
8.0 mi |
1:05:12 |
8:09 |
|
| 12/16/2012 |
Run |
Umstead Bridle |
Easy |
10.5 mi |
1:23:55 |
8:00 |
|
| 12/2/2012 |
Run |
Umstead Bridle |
Easy |
9.1 mi |
1:13:17 |
8:04 |
|
| 5/6/2012 |
Run |
Umstead Bridle |
Easy |
12.0 mi |
1:45:29 |
8:47 |
|
| 4/15/2012 |
Run |
Umstead Bridle |
Easy |
9.0 mi |
1:22:03 |
9:05 |
|
| 11/27/2011 |
Run |
Umstead Bridle |
Easy |
6.0 mi |
51:07 |
8:32 |
|
| 11/20/2011 |
Run |
Umstead Bridle |
Easy |
10.2 mi |
1:28:37 |
8:41 |
|
| 10/2/2011 |
Run |
Umstead Bridle |
Easy |
7.0 mi |
1:05:15 |
9:20 |
|
|