| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/20/2011 |
Run |
ATT |
Tempo |
4.0 mi |
30:17 |
7:35 |
 |
| 4/10/2012 |
Run |
ATT |
General Aerobic |
4.0 mi |
32:22 |
8:06 |
|
| 5/15/2012 |
Run |
ATT |
General Aerobic |
5.0 mi |
40:47 |
8:09 |
|
| 4/19/2012 |
Run |
ATT |
Tempo |
5.0 mi |
43:44 |
8:44 |
|
| 3/25/2012 |
Run |
ATT |
Easy |
6.0 mi |
51:18 |
8:33 |
|
| 10/16/2011 |
Run |
ATT |
Easy |
6.0 mi |
51:43 |
8:36 |
|
| 6/5/2012 |
Run |
ATT |
General Aerobic |
7.0 mi |
56:50 |
8:07 |
|
| 9/25/2011 |
Run |
ATT |
Easy |
6.1 mi |
1:00:16 |
9:56 |
|
| 7/22/2012 |
Run |
ATT |
Easy |
11.0 mi |
1:36:31 |
8:47 |
|
|