Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2012 Run Company Mill Trail Easy 5.5 mi 1:01:43 11:13 12/29/2011 Run Company Mill Trail Tempo 5.9 mi 49:27 8:27 12/1/2011 Run Company Mill Trail General Aerobic 5.7 mi 51:59 9:09