Run: Easy Previous Next

10/28/2019

4:18 PM

6.4 mi

47:07.06

7:20 mi

Health

131 bpm
151 bpm

Weather

  • Splits
  • Graphs

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Notes

Nice easy run, spent it talking to Josh, Ryan and Jacob. Despite the workouts and ramping up my mileage over the past couple of weeks, I genuinely feel great and hopefully, with taking it easy this week and resting, I'll be as fresh as possible for Saturday.

On another note, Josh told me that the board thinks I'd make a good president, which I was initially interested in, but controversy soon erupted when Josh continued to deny kneeing me in the face. Can't be president if your coach is refusing to acknowledge the emotional and physical toll his actions had on you.

Comments

JustinOstrem

I've learned how to comment and check other people's logs. Nice millage Wassim! You're a jack of all cardio exercises!