Notes
More meditation on loneliness.
We (myself included) often confuse being alone with being lonely. Being alone is OK, and it's something that will happen regularly. But it's possible to be alone, yet not feel lonely. I think it stems from confidence.
What's important is not to let loneliness overwhelm us. This can be difficult sometimes - I'll be honest, there are plenty of days where I'm feeling pretty alright and things are going smoothly and I don't even notice it. Then there are other days where I come home and it's just me and an empty apartment. I try not to dwell on it, but we're all prone to loneliness.
It's important to remember this is a journey, and there is no "finish line".