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Summary
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Run: Long
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3/4/2007
Date
3:00 PM
Time
5.6 km
Distance
30:00
Duration
8:36 mi
Pace
Equipment
New Balance M846
Health
Weight
178 lb
kilojoules
1968
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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