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Run: Fartlek
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7/27/2007
Date
6:30 AM
Time
2 mi
Distance
23:40
Duration
11:43 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
180 lb
Avg HR
144 bpm
Max HR
164 bpm
Rest HR
56 bpm
kilojoules
1151
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Splits
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