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Summary
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Run: Tempo
Previous
Next
7/15/2007
Date
4:15 PM
Time
1.5 mi
Distance
14:43
Duration
9:49 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
180 lb
Avg HR
155 bpm
Max HR
167 bpm
Rest HR
55 bpm
kilojoules
855
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
Highwoods short 1.5m
Comments
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