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Summary
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Run: Tempo
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5/30/2007
Date
7:00 AM
Time
3.2 mi
Distance
28:29
Duration
8:55 mi
Pace
Equipment
New Balance M846
Health
Weight
178 lb
Avg HR
161 bpm
kilojoules
1804
Weather
Temperature
8 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Budget 5K
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