| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2007 |
Run |
Treadmill |
Tempo |
920.0 m |
5:00 |
8:45 |
 |
| 2/3/2007 |
Run |
Treadmill |
Interval |
2372.0 m |
16:30 |
11:12 |
|
| 2/1/2007 |
Run |
Treadmill |
Interval |
2.2 km |
15:00 |
10:59 |
|
| 1/30/2007 |
Run |
Treadmill |
Tempo |
0.6 mi |
6:00 |
10:00 |
|
| 1/29/2007 |
Run |
Treadmill |
Interval |
1963.0 m |
13:30 |
11:05 |
|
| 1/27/2007 |
Run |
Treadmill |
Interval |
1900.0 m |
13:30 |
11:27 |
|
|