info

Viewing buzzardnblack's data. Click here to create your own FREE account!

Run: Race Previous Next

11/29/2008

Date

7:00 AM

Time

32.3 mi

Distance

5:36:00

Duration

10:24 mi

Pace

Equipment

Health

Weight147 lb

kilojoules15053

VO2max32.6

Weather

Temperature50 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Race Result

Overall5 / 10 (50%)

Ages 25 - 552 / 3 (66.7%)

Gender4 / 8 (50%)

Map

Coursebartram

Notes

50.74 run week

Comments