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Summary
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Bike: Interval
Previous
Next
1/3/2009
Date
10:30 AM
Time
9.7 mi
Distance
40:04
Duration
14.53 mi / hr
Speed
Equipment
.5 dawes + trainer (6)
Health
Weight
147 lb
kilojoules
1323
Map
Course
trainer
Notes
22nd 100+ week
Comments
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