Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/28/2010 Run
river road
Interval 7.8 mi 1:37:00 12:27
5/24/2010 Bike
river road
Interval 18.1 mi 1:24:00 4:39
10/29/2009 Bike
river road
Long 27.0 mi 2:02:00 4:32