Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/28/2011 Bike a ymca Easy 5.5 mi 36:00 6:31 3/8/2011 Run a ymca Fartlek 3.0 mi 32:00 10:40 1/5/2010 Bike a ymca Hill 15.1 mi 1:21:00 5:22