| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/6/2007 |
Run |
Treadmill |
Long |
11.0 mi |
|
|
 |
| 9/9/2007 |
Run |
Treadmill |
Long |
10.0 mi |
|
|
|
| 4/12/2008 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 11/24/2007 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 10/27/2007 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 7/1/2007 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 4/15/2007 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 12/26/2010 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 2/22/2009 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 11/15/2008 |
Run |
Treadmill |
Long |
8.2 mi |
|
|
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 3/7/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/22/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 3/3/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/25/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 12/15/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 8/25/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/25/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/24/2010 |
Run |
Treadmill |
Tempo |
8.0 mi |
|
|
|
| 12/26/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 12/20/2009 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/25/2009 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 2/11/2009 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 1/10/2009 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 11/30/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 10/19/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 10/7/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 9/25/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 9/9/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 3/30/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 3/13/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 3/2/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 2/9/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 1/12/2008 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 10/26/2007 |
Run |
Treadmill |
Tempo |
8.0 mi |
|
|
|
| 10/4/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 9/27/2007 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 9/16/2007 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 6/21/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 6/13/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 5/23/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 5/20/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 5/17/2007 |
Run |
Treadmill |
Long |
8.0 mi |
|
|
|
| 12/12/2010 |
Run |
Treadmill |
Easy |
7.5 mi |
|
|
|
| 2/24/2008 |
Run |
Treadmill |
Long |
7.5 mi |
|
|
|
| 11/18/2007 |
Run |
Treadmill |
Easy |
7.5 mi |
|
|
|
| 11/17/2007 |
Run |
Treadmill |
Long |
7.5 mi |
|
|
|
| 11/16/2008 |
Run |
Treadmill |
Easy |
7.1 mi |
|
|
|
| 5/3/2007 |
Run |
Treadmill |
Long |
7.1 mi |
|
|
|
| 4/8/2007 |
Run |
Treadmill |
Long |
7.1 mi |
|
|
|
| 10/16/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 9/24/2008 |
Run |
Treadmill |
Interval |
7.0 mi |
|
|
|
| 9/14/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 8/6/2008 |
Run |
Treadmill |
Tempo |
7.0 mi |
|
|
|
| 4/29/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 4/16/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 4/5/2008 |
Run |
Treadmill |
Tempo |
7.0 mi |
|
|
|
| 2/20/2008 |
Run |
Treadmill |
Tempo |
7.0 mi |
|
|
|
| 2/2/2008 |
Run |
Treadmill |
Long |
7.0 mi |
|
|
|
| 1/8/2008 |
Run |
Treadmill |
Long |
7.0 mi |
|
|
|
| 12/11/2007 |
Run |
Treadmill |
Long |
7.0 mi |
|
|
|
| 11/11/2007 |
Run |
Treadmill |
Long |
7.0 mi |
|
|
|
| 9/18/2007 |
Run |
Treadmill |
Long |
7.0 mi |
|
|
|
| 2/5/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 2/2/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 1/26/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 4/8/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 4/2/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 3/26/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 3/25/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 3/22/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 3/19/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 3/17/2009 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 4/10/2007 |
Run |
Treadmill |
Interval |
6.8 mi |
|
|
|
| 12/27/2008 |
Run |
Treadmill |
Easy |
6.5 mi |
|
|
|
| 5/15/2008 |
Run |
Treadmill |
Tempo |
6.5 mi |
|
|
|
| 1/21/2009 |
Run |
Treadmill |
Tempo |
6.5 mi |
|
|
|
| 6/5/2007 |
Run |
Treadmill |
Long |
6.3 mi |
|
|
|
| 4/12/2007 |
Run |
Treadmill |
Long |
6.3 mi |
|
|
|
| 2/17/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/24/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/25/2012 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/19/2011 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/12/2011 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 5/19/2010 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 12/30/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 4/22/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 3/10/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/26/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/21/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/10/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/24/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/13/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 6/15/2008 |
Run |
Treadmill |
Tempo |
6.2 mi |
|
|
|
| 5/28/2008 |
Run |
Treadmill |
Tempo |
6.2 mi |
|
|
|
| 4/2/2008 |
Run |
Treadmill |
Hill |
6.2 mi |
|
|
|
| 3/23/2008 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 3/11/2008 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/16/2008 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/7/2008 |
Run |
Treadmill |
Tempo |
6.2 mi |
|
|
|
|