| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2024 |
Run |
Treadmill |
Easy |
0.4 mi |
|
|
 |
| 12/3/2022 |
Run |
Treadmill |
Interval |
1.3 mi |
|
|
|
| 1/14/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/6/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/29/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 12/26/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 3/14/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/23/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/6/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 12/16/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
|
|
|
| 10/22/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
|
| 4/26/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/30/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/25/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/15/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/13/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/6/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/23/2014 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 1/20/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/14/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 12/16/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 12/15/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/7/2013 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/24/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 2/19/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/17/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/28/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/24/2013 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 3/25/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/29/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/25/2012 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 2/11/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/22/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 1/21/2012 |
Run |
Treadmill |
Interval |
5.0 mi |
|
|
|
| 1/17/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
|
| 12/29/2011 |
Run |
Treadmill |
Interval |
3.2 mi |
|
|
|
| 12/21/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 12/7/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 6/22/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 5/15/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 3/29/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/22/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/19/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/14/2011 |
Run |
Treadmill |
Injured/Recovery |
2.3 mi |
|
|
|
| 3/3/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/25/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/22/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/19/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/15/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/14/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 2/8/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/5/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 2/3/2011 |
Run |
Treadmill |
Tempo |
4.0 mi |
|
|
|
| 2/2/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 2/1/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/27/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/26/2011 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 1/25/2011 |
Run |
Treadmill |
Tempo |
4.0 mi |
|
|
|
| 1/22/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/20/2011 |
Run |
Treadmill |
Tempo |
3.1 mi |
|
|
|
| 1/19/2011 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/18/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/13/2011 |
Run |
Treadmill |
Tempo |
4.0 mi |
|
|
|
| 1/12/2011 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 1/11/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/8/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 1/3/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 12/29/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/28/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 12/26/2010 |
Run |
Treadmill |
Long |
9.0 mi |
|
|
|
| 12/23/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
|
|
|
| 12/21/2010 |
Run |
Treadmill |
Tempo |
3.1 mi |
|
|
|
| 12/15/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 12/12/2010 |
Run |
Treadmill |
Easy |
7.5 mi |
|
|
|
| 12/7/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 12/6/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 12/1/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 11/30/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 11/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 11/9/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 11/4/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 10/30/2010 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 10/25/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 10/22/2010 |
Run |
Treadmill |
Interval |
3.1 mi |
|
|
|
| 10/20/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
|
|
|
| 10/15/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 10/6/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 10/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 9/27/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 9/3/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/25/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 8/23/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/4/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
|